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マスクを外す日のために 今から始める、ウィズコロナの健やかな生き方
- (幻冬舎新書)
- Narrated by: 渡辺 眞伍
- Length: 3 hrs and 28 mins
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マスクを外す日のために 今から始める、ウィズコロナの健やかな生き方
Narrated by:
渡辺 眞伍
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Publisher's Summary
みなさんも薄々感じておられるのではないでしょうか。そろそろマスクを外しても大丈夫なのではないかと……。 欧米の多くの国がマスク着用義務の緩和や撤廃に踏み切っている中、日本だけが議論すらなされていません。マスクには健康上のデメリットもあり、特に子どもたちへの悪影響は深刻。マスクのほかにも、長く続いた自粛生活自体のダメージははかりしれません。「自粛・防御一辺倒」の対策に追われるのではなく、自らの免疫力を高めながら、マスクを外す日に今から備えませんか。コロナを恐れすぎずに生きる、新・健康論。
©HIDEKI WADA, GENTOSHA 2022 (P)2022 Audible, Inc.
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