108 Ways To Live Your Best Life
Tiny Habits for Big Changes
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Accès illimité à notre catalogue d'écoute à volonté de plus de 15 000 livres audio et balados
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
108 Ways To Live Your Best Life
Narrateur(s):
Jasleen Bhalla
Acheter pour 31,52 $
-
Narrateur(s):
-
Jasleen Bhalla
-
Auteur(s):
-
Shoba Narayan
À propos de cet audio
Would you like to:
- Get fit even with an irregular exercise routine?
- Improve your memory with a thirty-second hack?
- Eat better but not give up your favourite foods?
- Use cognitive bias to improve your quality of life?
Sounds like a pipe dream? 108 Ways to Live Your Best Life shows you that the most difficult challenges can be tackled with quick and simple solutions. Based on the maxim 'minimum effort, maximum results', this is a collection of life hacks that will help you achieve your goal, be it fitness, weight loss, mindfulness, increased productivity or emotional balance, in the easiest possible way.
So if you're someone (like the author) who avoids going to the gym, signs up for yoga or aerobics classes and gives up within a month, wants to meditate but can't find the time to do so, has a Sudoku app on your phone but never actually opens it, this is the book for you.
Pas encore de commentaire