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Publisher's Summary

This audiobook will change the way you live your life. No matter the circumstance, by nurturing the seven skills of adaptability, critical thinking, empathy, integrity, being proactive, optimism, and resilience you will immediately feel more in control, enjoy great personal and professional relationships, do work you truly love and enjoy and most of all, be happier and more robust.

This audiobook is for anyone interested in personal development, improving their life, and finding small but hugely impactful tweaks that make a real difference to well-being, productivity, and happiness. The audiobook is packed with great advice, tips, and tools you can use straight away. We all have these skills already and have infinite capacity to use and develop them. 

We also run experiential awareness raising workshops for these skills with healthcare practitioners, lawyers, and university students. I know 100 percent not just from my personal experience but from running these workshops that these seven skills are the ones we need most - not just in the future but right now!

©2019 Emma Sue Prince (P)2021 Emma Sue Prince

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