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A Course in Weight Loss

21 Spiritual Lessons for Surrendering Your Weight Forever

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A Course in Weight Loss

Auteur(s): Marianne Williamson
Narrateur(s): Marianne Williamson
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À propos de cet audio

For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up....

This audio is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise - they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you’ve been waiting for: help to heal your addiction once and for all!

©2010 Hay House (P)2010 Hay House Développement personnel Estime de soi Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Fitness Motivation
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Excellent audiobook. Very enlightening. I love how she incorporates God into her work. Marianne speaks my language. I will definitely listen to this again.

Enlightening

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I'm so so so glad that I took a chance on this book! This is like A Course in Miracles practised and applied in real life - in the area of health and wellness, in weight loss and management!! I lost so much weight by choosing to eat super healthy and go to the gym regularly, because of this book. It is highly motivating, it works, it actually works. I've tried many other methods, but this one actually works. Because of this book that I'm able to make myself make a healthy smoothie every single day. THANK YOU!

Life Changing and Sustainable Results

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Made me understand a lot about weight loss. Gave many ways to deal with many different situations.

Loved this book

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This book mentions spiritual healing. But it basically gives you prayer to heal through Christianity.

Wasn’t what I expected

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Words are unable to reflect the level of self awareness and self acceptance I have received. It came to me because I have gained and lost weight my entire life. My hunger was not all food, as a matter of fact it was very little. The weight I have lost is immense and I am very grateful for the lessons. combined with my personal development I have embraced to date, this book has helped me to find the nugget I have been seeking. Wonderful gift...Happy 57th Birthday to me! Thank you Marianne! I highly recommend this book.

With Ememse and Sincere Gratitude!

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