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A Course in Weight Loss

21 Spiritual Lessons for Surrendering Your Weight Forever

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À propos de cet audio

 "If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' Weight that disappears from your body but not from your soul is simply recycling outward for a while but is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unless you are also willing to drop the thought-forms that initially produced it and now hold it in place."- Marianne Williamson What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new audio, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as "conscious weight loss." If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this audio is for you.A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this audio will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself-and your body-from one of fear to one of love. And you will begin to integrate the various parts of yourself-mind, body, and spirit-to become, once again, and in all ways, the beautiful and peaceful person you were created to be.As Williamson writes: "When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!" So get ready to begin a new relationship with food . . . and with yourself. Développement personnel Estime de soi Mise en forme, régime et nutrition Nouvelle Pensée Régimes, nutrition et alimentation équilibrée Spiritualité Fitness Motivation
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Excellent audiobook. Very enlightening. I love how she incorporates God into her work. Marianne speaks my language. I will definitely listen to this again.

Enlightening

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I'm so so so glad that I took a chance on this book! This is like A Course in Miracles practised and applied in real life - in the area of health and wellness, in weight loss and management!! I lost so much weight by choosing to eat super healthy and go to the gym regularly, because of this book. It is highly motivating, it works, it actually works. I've tried many other methods, but this one actually works. Because of this book that I'm able to make myself make a healthy smoothie every single day. THANK YOU!

Life Changing and Sustainable Results

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Made me understand a lot about weight loss. Gave many ways to deal with many different situations.

Loved this book

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This book mentions spiritual healing. But it basically gives you prayer to heal through Christianity.

Wasn’t what I expected

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Words are unable to reflect the level of self awareness and self acceptance I have received. It came to me because I have gained and lost weight my entire life. My hunger was not all food, as a matter of fact it was very little. The weight I have lost is immense and I am very grateful for the lessons. combined with my personal development I have embraced to date, this book has helped me to find the nugget I have been seeking. Wonderful gift...Happy 57th Birthday to me! Thank you Marianne! I highly recommend this book.

With Ememse and Sincere Gratitude!

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