ADHD

In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.   

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for six- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr. Barkley helps you make sense of your child's symptoms, get an accurate diagnosis, and more.

It’s important that anyone that wants to lower blood pressure should combine the diet with other healthy approaches such as more exercising, losing weight, and cutting back on alcohol consumption. Be physically active while following the DASH eating plan. Combining DASH with a regular physical activity program, such as walking or swimming, will help you shed pounds and stay trim for the long term. Start with a simple 15-minute walk during your favorite time of day, and gradually increase the amount of time you are active.

Written by two professionals who have "been there and done that" with their own sons with ADHD, Raising Boys with ADHD empowers parents to help their sons with ADHD find success in school and beyond. The book covers topics not often found in other parenting guides, such as the preschool years, early diagnosis and strategies for teens transitioning to work and college. Filled with practical knowledge, resources, and tools needed to help parents address the many strengths and challenges of boys with ADHD, this book provides parents with encouragement and hope for the future.

Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way. Raising a child with autism is one of the most challenging responsibilities any parent can face. It can be difficult to manage the commitments of daily life and also feel as though you’re doing all you can to support the development of your special needs child. 

For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care - and what sufferers can do for themselves - than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact.

The Complete Dash Diet Cook Book is designed to lower blood pressure, prevent diabetes, and improve your body. The book is full of amazing recipes anybody can make! Using easy ingredients, you can also fill your cooking jar with family favorites on a regular basis. With this cookbook, you will cook better, tastier, and faster meals for yourself and your family.

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.

Medical treatment for ADHD fails much too often - not because of the drugs themselves, but how they are given. New ADHD Medication Rules - Brain Science & Common Sense shows that patients can react very differently to ADHD prescriptions, resulting in missed diagnoses, imbalanced treatment and over or under medication.

If you’re someone suffering from excessive anxiety disorder, chronic depression, or fear so crippling it may well be a phobia, but you are not sure what to actually do concerning the treatment options, then Cognitive Behavioral Therapy: Complete Guide to Retraining Your Brain to Overcome Anxiety, Depression, Panic, and Negative Thoughts is the book you have been waiting for. 

Arе уоu аwаrе thаt thе hеаlthу ways to lоѕе weight аrе thе easiest wауѕ tо lose weight? Thеѕе аrе thе questions you muѕt ask уоurѕеlf whеn ѕtаrting a diеt рlаn. Lеt'ѕ fасе it, thеrе аrе mаnу wауѕ to lоѕе weight, but if you're lооking for lоng-tеrm success, thеn the fast, еаѕу fаd diеtѕ оf pills, ѕhаkеѕ, supplements, grapefruit, and рinеаррlе are not whаt you're lооking fоr.

If you are looking for an alternative way to eat bread while following a keto diet, you'll find out how you can still eat your keto bread that will not only satisfy your rumbling stomach but also make you feel good that you are taking this step toward a healthier life! Whether you are new to the keto diet or have been testing out the dishes for years, the recipes, tricks, and tips you’ll find here will help you prepare a healthy variety of bread that will make your mouth water.

Do you want to learn the real estate rental business quickly and in simple words? Do you want to invest your savings without too much risk? Do you want to learn a profession that gives you passive income? This book is going to help you realize what you have to do to break into the real estate industry before the market changes. The real estate market is a tricky thing, and it can be very fickle. This book is going to be your go-to guide for understanding how this market works and how you can use it to your advantage.

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments worth exploring? Can dietary changes help? From leading ADHD researcher Joel T. Nigg, this book presents exciting treatment advances grounded in the new science of epigenetics - how genes and the environment interact. Distinguishing unsupported, even dangerous, approaches from bona fide breakthroughs, Dr. Nigg describes specific lifestyle changes that have been proven to support the developing brain.

If you’ve always wanted simple and proven stoic exercises for you to be more resilient and maintain optimum performance despite drowning in a sea of difficult emotions and circumstances, but it feels impossible, then keep reading...Take a second now to imagine how you’ll feel once you conquer your fears, and how your family and friends will react when you are at your highest levels at all times! So even if you’ve tried every self help program on the market, you can stop fearing and start living with Stoicism!