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Publisher's Summary

My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. I have experimented with many methods on the market with much trial and error. Lots of errors! I was never satisfied with the books I read on adult ADD, as the advice was hard to follow and was clearly not created by someone with ADD. The tools, tips, and techniques I developed for this audiobook have been field tested by me and my clients.

This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need more attention. Many of my clients have tried medication, hoping for a miracle to cure their worst symptoms. The truth is medication can be effective for some, but most of my clients stop taking it because of the side effects - and then where are they? No better off than when they first started. That is why I coach them that they need to learn tools and new techniques to better manage their lives with adult ADD. That is what this audiobook does - offering 30 days of holistic, actionable advice that can be implemented immediately. With no negative side effects!

I believe in a holistic approach that starts with sleep, diet, and exercise, and that includes emotional, relational, and spiritual practices to truly overcome adult ADD. This audiobook deals with more than just tips to become more organized. We examine the impact of a life of untreated adult ADD and how that affects self-esteem, relationships, and overall success. The key word is overall. That is our holistic approach, because adult ADD affects all areas of one's life.

©2017 George Sachs PsyD (P)2017 George Sachs PsyD

What listeners say about Adult ADD Solution

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Bonnes informations.

bon livre, intéressant. Pas assez méthodes pratiques! Malgré tout, je vous recommande fortement ce livre afin de découvrir ce que ADD est!

2 people found this helpful

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If You Have Adult ADD READ THIS

It is a book I will continue to revisit throughout my life. Essential reading material.

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Hit the nail on the head!!!

I loved it, I felt as though the narrator was speaking to me and about me. Now to see if I can put the information and tools to good use.

1 person found this helpful

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  • Withheld
  • 2019-04-08

Mixed -

many of the suggestions are good, however i am in disagreement with him on fad dieting and his stance on medication.
he should delve deeper into medication compliance. he doesn't address as much as could be in regards to this issue it's as if he is bashing the medical treatment.

Treatment is something that takes several things and often will work best when the person is using medication to help focus.

I have found a much better source of information from several youtubers.
One to look at is "How to ADHD"

My 2 cents./

34 people found this helpful

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  • Roy
  • 2019-01-01

Wow... This was so useful

I absolutely loved this book. For anyone with ADHD, or trying to get a good understanding of whats going on inside an ADHD brain. This was short, sweet, and it was all just so spot on.

I would definitely recommend this one... 10x!!

7 people found this helpful

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  • Silverback Shelvin
  • 2019-04-09

Loved it! Resonates Immediately.

Without being overly critical or applying serious listening, the "skimming" of this book by ear was a gulp of fresh air for me. I have long wondered what language to apply when attempting to explain my behavior. If you seem to work best when you should realistically be preparing for the next day or asleep, if you seem to always forget nearly everything only to remember it all a week or so later, if you are chronically late to everything...my friend, you might be an ADDneck!

6 people found this helpful

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  • Adrienne Moore Baxter
  • 2018-10-01

Why persons with ADHD need extra energy.

Just to accomplish the activities of daily living takes extreme effort, as perfectly outlined here.

11 people found this helpful

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  • Jean Sindhikara
  • 2019-04-03

Disappointing

Too many of the descriptions of symptoms were simplistic and did not describe the variety of ways that symptoms can occur or not occur.

4 people found this helpful

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  • Daniel Magro
  • 2018-09-22

Super helpful and easy to listen to!

Super helpful book. Very easy to understand and has helped me immensely with my add.

4 people found this helpful

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  • Amazon Customer
  • 2019-04-09

one day at a time

When ADD feels like a challenge and a burden, Georget goes over the topic in a very light-hearted way and gives you tips on how to overcome ADD to become a better you. A highly recommended read

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  • Matthew J. Corn
  • 2020-07-06

Good but not great

I enjoyed listening and will go back and listen again even more in depth, the strategies were a little sparse and for that it left me wanting more on specifics of how to overcome debilitating procrastination.

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  • Kindle Customer
  • 2018-12-12

Some great ideas I hope this author

I hope this author writes more books. I am working on several of these ideas

2 people found this helpful

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  • BH
  • 2018-06-15

great book!

what I liked about the book was that I the author described me to a "T" and I learned that I am not alone with this struggle

5 people found this helpful