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All Being Well: Introduction to the World of Wellness

Written by: Alice Fraser
Length: 2 hrs
Categories: Self-Help, Meditation
5 out of 5 stars (21 ratings)

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Publisher's Summary

We’ve all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.

On the way she meets the three guys known as the so-called fathers of wellness, she takes part in a yoga class with a social media influencer and she chats to two scientists carrying out a landmark study on the meaning and measurement of wellbeing. The series also offers practical tips on how to navigate the world of wellness. How can you tell wellness fact from fiction? Which kinds of influencers should you follow? What is the science behind wellness? Can Alice find a type of wellness that works for her?

This is an Audible Original Podcast. Free for members. You can download all 6 episodes to your Library now.

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