Listen free for 30 days
-
Anxiety Rebalance: All the Answers You Need to Overcome Anxiety and Depression
- Narrated by: Carl Vernon
- Length: 5 hrs and 58 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $25.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this Amazon number-one best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance.
"Throughout the fifteen years I battled with anxiety and depression I was constantly looking for a cure - until I realised I was looking for answers that didn’t exist. Don’t waste another minute." (Carl Vernon)
Dealing with anxiety requires one thing: balance.
Carl's step-by-step guide teaches you:
- The truth about anxiety and depression - by exposing them for what they really are.
- How to instantly reduce your stress and anxiety and feel immediate relief.
- How to control all anxiety-related symptoms and disorders including panic attacks, social anxiety, OCD, and agoraphobia.
- Why balance is the only real solution for overcoming anxiety and depression.
- Plus the 10 actions you need to take to achieve lifetime change.
Where do you come on the rebalance scale?
©2018 Carl Vernon (P)2018 Carl Vernon
What listeners say about Anxiety Rebalance: All the Answers You Need to Overcome Anxiety and Depression
Average Customer RatingsOverall
Performance
Story