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  • Apprivoiser la douleur sans se prendre la tête

  • Written by: Gregory Tosti
  • Narrated by: Gregory Tosti
  • Length: 2 hrs and 9 mins
  • 5.0 out of 5 stars (2 ratings)

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Apprivoiser la douleur sans se prendre la tête cover art

Apprivoiser la douleur sans se prendre la tête

Written by: Gregory Tosti
Narrated by: Gregory Tosti
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Publisher's Summary

Installez-vous confortablement, laissez-vous guider par la voix d'un expert et prolongez votre écoute avec son livre compagnon !

Souffrez-vous d'une douleur chronique ? Savez-vous que vous possédez toutes les capacités pour apprivoiser votre douleur ? Avec la méthode sans contrainte proposée par Grégory Tosti, vous pourrez découvrir les mécanismes de défense face à la douleur, et comprendre comment l'apprivoiser pour un bien-être du corps et de l'esprit.
©2022 Éditions First, un département d’Édi8 / Lizzie, un département d'Univers Poche, Paris (P)2022 Lizzie, un département d’Univers Poche, Paris
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Je le recommande

J'ai adoré la narration de ce livre. Je le recommande à tous les gens qui ont des douleurs.

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