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Publisher's Summary

Do you want to learn how to manage and overcome anxiety, jealousy, and conflicts and develop emotional intelligence and empathy in your relationships and with your family? If you want to build lasting relationships and understand your attachment in your relationships, then continue reading.

Insecurities are triggered by actions and will produce powerful and painful emotions. These emotions decide how we behave, and behavior is one of the elements that influence a relationship.

Build stronger relationships with strategies grounded in attachment theory.

Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, this audiobook can help. It’s your guide to understanding your own attachment style and to improve honesty, intimacy, and communication with your partner, family, or close friends.

Here is what this audiobook can offer you:

  • A strong foundation - understand the basics and learn the different styles and patterns of attachment theory
  • Self-awareness - find out how your attachment style can affect your relationship with other people
  • Action plan - learn the tools you need to reprogram your values through real solutions that you can apply in your daily life
  • And much more

If you want to bring a positive change in your life, understand and apply the audiobook's solutions. This way, you’ll be able to create stable and lasting relationships.

It’s important to consider the similarities between adult conduct and childhood experiences to promote closeness and intimacy in all relationships. This audiobook blends conventional teachings to provide you the necessary tools to understand your subconscious patterns.

Buy this audiobook now!

©2020 Stewart W. Hanton (P)2021 Stewart W. Hanton

What listeners say about Attachment Theory: Guide Focused on Emotions

Average Customer Ratings

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  • Emanuel Smith
  • 2021-02-26

The book is comfortable and easy

It teaches us how to see our relationship as more of a special friendship so you and your significant other can comfortably share everyday moments and interests with each other.This book has helped me in so many ways. It has allowed me to peer a few things in myself that I didn't understand were there.

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  • Leonard Cordova
  • 2021-02-26

Helped me a lot in my relationship

It addressed every single thing that has been happening with my unstable relationship pattern for my whole life. It tells ways to strengthen your relationship.It has helped me change my work relationships and my family relationships.

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  • Julius Benson
  • 2021-02-26

This book will help you understand yourself

A very good listen and has helped me a lot in my relationship.So grateful for this material in such an easily understandable format.Excellent listen and very important information for healthy happy relationships.

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  • Robert Burton
  • 2021-02-26

This is definitely worth listening

I would highly recommend anyone with relationship focus issues to take a look into this one and see if you're relationships can benefit from it.This book will help you understand yourself and the type of attachment you need when in a relationship.

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  • Brandon Hoskin
  • 2021-02-26

.Amazing book and Got great experience

There are a lot of valid points in here including exercises that can help you to move past these insecurities and make your relationship a healthy one.This is a magnificent study for each person involved in perception more about relationships.

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  • Ramon Reeves
  • 2021-02-26

It's pretty thorough and easy relatively to listen

This book covers important topics that concerns anxiety and relationships.This book really helped put it in perspective that you can't let failed relationships run your life.

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  • Bobby Loudermilk
  • 2021-02-26

This book seems pretty helpful

It shows you how different kinds of therapy may help you manage the best way to deal with your problem.This book was very helpful for learning about myself, my relationships and loved ones, and for working through old behaviors to find and maintain true intimacy.

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  • Ashley Hughes
  • 2021-02-26

The book is to really explore love

This book seems pretty helpful so far in recommending tools, practices, tips and exercises on how to check in with yourself and to make sure you're doing okay and how to keep it that way.This book can help you manage your self esteem by helping you discern how your attachment style influences the way that you interact with people.

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  • Earl Hicks
  • 2021-02-26

it tells ways to strengthen your relationship

This can help you build a happier and more productive life and have more successful relationships.This will help you to gain a better understanding about not just them but your relationship as well.

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  • James Rushing
  • 2021-02-26

Give you technics to cope with insecure attachment

This book is great for someone who is having trouble in their relationship or wants a better perspective of being in a relationship with someone with anxiety.I Would prescribe this to anybody feeling unreliable in your relationship! On the off chance that your fit to be adored and prepared for change.