Avoidant Personality Disorder
The Ultimate Guide to Symptoms, Treatment, and Prevention
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Avoidant Personality Disorder
Acheter pour 4,95 $
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Narrateur(s):
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Craig Sweat
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Auteur(s):
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Clayton Geoffreys
À propos de cet audio
Learn everything you need to know to cope with avoidant personality disorder!
In Avoidant Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention, you'll learn about avoidant personality disorder and how it can impact a person's life. This book covers a variety of topics regarding AvPD, including but not limited to feelings of low self-esteem, self-isolation, and discomfort in social situations. If you are looking for a book to better understand how to identify the causes of social anxiety or avoidant personality disorder, we will explore it here. After learning about the causes of AvPD, we'll dig deep into treatment methods and different types of therapy that are available for those suffering from AvPD symptoms. It's time to improve your self-esteem and overcome avoidant personality disorder. Grab your copy today.
Here is a preview of what is inside this book:
- Foreword
- What is avoidant personality disorder?
- The four subtypes of AvPD
- What causes avoidant personality disorder?
- The nine most common symptoms of AvPD
- Seven common therapy methods for AvPD
- How to choose the right therapy approach
- How to overcome AvPD: 7 steps
- How to find your escape
- Conclusion
It actually took a couple of listens for me to absorb this, but I think its strength is making a complex condition approachable.
Would be 5 stars but I think of an ultimate guide as something more extensive.
Great overview
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short , not in depth
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