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Basics of Nutrition: The First Book You Need to Read to Begin a Healthy Lifestyle
- Narrated by: Michelle Colao
- Length: 33 mins
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Publisher's Summary
This book contains proven steps and strategies on how to maintain perfect health and live a healthy lifestyle with less stress. This book contains six chapters directed towards living a healthy lifestyle. This book includes info on all you need to know about nutrition, the right foods to eat on a daily basis, and so much more.
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What listeners say about Basics of Nutrition: The First Book You Need to Read to Begin a Healthy Lifestyle
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- M. L. O'Neill
- 2022-05-28
Don't waste your money
The "information" in this book is roughly equivalent to a third grade health class. If this author is working towards a PhD it must be from a correspondence school. The naration was childish at best. I'd have rated it as zero if I could.
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- Anonymous User
- 2022-03-15
good one
very good book indeed! this ebook was very informative and motivating as well indeed
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- G
- 2021-10-28
Not bad
Very basic but very easy to listen to. Narrator was positive and uplifting. A great place to start as opposed to the 600 page textbooks. Well done