Listen free for 30 days
-
Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
- Narrated by: Steven Oswalt
- Length: 9 hrs and 15 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Before We Go: An Ongoing Philosophy of Lifting, Living, and Learning
Buy Now for $25.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Imagine this (go ahead, it's an easy one): You're bored with your workouts. Nothing's changing; you're not getting stronger or leaner or feeling better, and, heck, maybe you'll just take a layoff and see what happens.
You know what happens. That two-week layoff lasts a year, that's what happens!
Now consider this: Traffic was light and you're 15 minutes early for your dental cleaning appointment. You flip open your device and bring up your new copy of Before We Go. By the time the dental tech calls you, you've heard two chapters and are amped to get to the gym. Your mind is racing through the appointment, and it's all you can do to stay in that squeaky lounge chair.
You get to the gym an hour later and sail through the best workout you've had in months, maybe years. That's what this book can do for you.
Dan John's Before We Go will spur your training to that exciting level you love.
Following the pattern set by his earlier book Never Let Go, Before We Go is the second compilation of Dan's best articles previously published online.