Listen free for 30 days

  • Beginning Meditation

  • Enjoying Your Own Deepest Experience
  • Written by: Sally Kempton
  • Narrated by: Sally Kempton
  • Length: 2 hrs and 27 mins
  • 5.0 out of 5 stars (1 rating)

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Beginning Meditation cover art

Beginning Meditation

Written by: Sally Kempton
Narrated by: Sally Kempton
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $12.94

Buy Now for $12.94

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have.

On Beginning Meditation, master teacher Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience - and reconnecting with the love, compassion, and wisdom that we are in our essence. Beginning Meditation gives you a richly informative program for a rendezvous with your innermost self, through insights and techniques including:

  • How to choose a core practice that will become your meditation home base
  • The key principles of practice - and their inherent paradoxes
  • How to experiment with other techniques - and ultimately transcend technique entirely
  • Six guided meditations to support your evolving practice

"Meditation is a journey," says Kempton, "and the secret is to stay on the map." Beginning Meditationoffers a struggle-free way to create a practice infused with love and fueled by the spirit of adventure.
©2011 Sally Kempton (P)2011 Sally Kempton
Meditation Personal Success
Show more Show less

What listeners say about Beginning Meditation

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for S. Ferguson

Hidden Gem

Highly recommend for making contact with innate feminine energy; inner true self. Masterfully narrated by Sally Kempton. Thank-you so much. Very helpful.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!