Beyond Mindfulness in Plain English cover art

Beyond Mindfulness in Plain English

An Introductory Guide to Deeper States of Meditation

Preview

Audible Standard 30-day free trial

Try Standard free
Select 1 audiobook a month from our entire collection of 900K+ titles.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Standard auto-renews for $8.99/mo + applicable taxes after 30 days. Cancel anytime.

Beyond Mindfulness in Plain English

Written by: John Peddicord, Bhante Henepola Gunaratana
Narrated by: Fajer Al-Kaisi
Try Standard free

$8.99 a month after 30 days. Cancel anytime.

Buy Now for $18.93

Buy Now for $18.93

About this listen

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

©2009 Bhante Gunaratana (P)2016 Audible, Inc.
Alternative & Complementary Medicine Buddhism Meditation Other Religions, Practices & Sacred Texts Spirituality Mindfulness Self Development
No reviews yet