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  • Bio-Young

  • Get Younger at a Cellular and Hormonal Level
  • Written by: Roxy Dillon
  • Narrated by: Beverley A. Crick
  • Length: 7 hrs and 32 mins
  • 4.5 out of 5 stars (2 ratings)

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Bio-Young

Written by: Roxy Dillon
Narrated by: Beverley A. Crick
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Publisher's Summary

You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions.

Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair. The good news is that all of your aging symptoms can be halted, and even reversed.

In Bio-Young, renowned anti-aging expert Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process. Using ingredients that you can find at home, you can stimulate your hormone-producing glands into youthful activity again. Discover the bio-actives - foods, herbs, supplements, edibles, and essential oils - that you should be eating, or applying externally, and learn how their key compounds will plump your skin, reduce high blood pressure, and even fight cancer cells. Roxy has created a clear-cut program that will help you take control of your looks and turn back the clock.

©2016 Roxy Dillon Ltd. (P)2016 Tantor
Health & Wellness Beauty, Grooming & Style Diets, Nutrition & Healthy Eating Personal Development
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What the critics say

"A zippy, informative, and intriguing approach to defying age." ( Booklist)

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  • Dom
  • 2018-10-24

Science based yet fun, enjoyable read

Review of natural treatments for your skin that are scientifically shown to improve elasticity, thickness of skin improve wrinkles etc, and increase localized stem cell production. presented in a fun, engaging way. Most solutions are based on essential oils, supplements or formulas you can make at home using those. This was a quick read as the book is hard to put down, but I'll be listening to it again as its packed with information.

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