Borderline Personality Disorder for Dummies
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Narrated by:
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Suzie Althens
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Written by:
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Charles H. Elliott
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Laura L. Smith
About this listen
Your clear, compassionate guide to managing BPD - and living well.
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
- Review the basics of BPD - discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the disease
- Understand what goes wrong - explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need help
- Make the choice to change - find the right care provider, overcome common obstacles to change, set realistic goals, and improve your physical and emotional state
- Evaluate treatments for BPD - learn about the current treatments that really work and develop a plan for addressing the core symptoms of BPD
- If someone you love has BPD - see how to identify triggers, handle emotional upheavals, set clear boundaries, and encourage your loved one to seek therapy
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Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
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- Written by: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
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Overall
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Performance
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Story
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- Written by: Blaise Aguirre MD, Gillian Galen PsyD
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
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Overall
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Performance
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Story
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- By Andrii Kuch on 2019-01-27
Written by: Blaise Aguirre MD, and others
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- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
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-
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- By Anonymous User on 2023-02-19
Written by: Alexander L. Chapman PhD, and others
-
When Your Daughter Has BPD
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- Written by: Daniel S. Lobel PhD
- Narrated by: Terrence Bayes
- Length: 6 hrs and 9 mins
- Unabridged
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Overall
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Performance
-
Story
If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child - but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.
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-
Very helpful in understanding the dynamic at play
- By Senor Loquacious on 2022-03-27
Written by: Daniel S. Lobel PhD
-
I Hate You - Don't Leave Me: Third Edition
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- Written by: Jerold J. Kreisman, Hal Straus
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Unabridged
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Overall
-
Performance
-
Story
After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You - Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders.
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Excellent Resource
- By Scott Chambers on 2024-05-12
Written by: Jerold J. Kreisman, and others
What listeners say about Borderline Personality Disorder for Dummies
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- Alishia
- 2023-01-10
reading gitself was very well done.
reading itself was very well done. book itself was ok. informative but ventures off topic at many points throughout
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- Michael
- 2022-06-13
makes me worry
It felt like there are two pieces of advice in this book.
if you have BPD, get help. if you don't have BPD, have very little to do with people who do have it.
hopefully no one I know reads this book, something something fear of abandonment.
it is really more complicated than that, or more nuanced, but that, I feel, is the meat and potatoes of the book.
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1 person found this helpful