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Born to Run

A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

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Born to Run

Auteur(s): Christopher McDougall
Narrateur(s): Fred Sanders
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À propos de cet audio

 NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?

“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine

Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.©2009 Knopf; (P)2009 Random House Anthropologie Course et jogging Sociologie Sportifs Voyage et aventure Inspirant Sincère Sports extrêmes Mexique Amérique Latine Blessure
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En courant, c’est super de lire ce livre, un récit autobiographique et documentaire, 2 en 1!

Motivant!

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This book was definitely an ear catcher. I was hooked to the concepts of ultra and keen to learn more. I think its a great place to start for anyone interested. Though i didn’t quite agree with everything in the book. it certainly held my attention and propelled my own search for more information, and inspired me to do my first ultra.

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Made me wonder where my limits were

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Great story and very good narrator. Would recommend.

It's got everything. Kept me paying attention the whole time.

Excellent

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Love this book! It inspires me every time! I’ve listened to it on trails and road all over the world. I love the Science and how the sheer joy of running is translated into every sentence. Love how it is read out loud as well! Thanks and to all future listeners- go run - light, easy, free!

3rd time I’ve listened to it on the trails!

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The story follows the author through an amazing journey with the world's greatest ultra runners, interspersed with anecdotes from running history to medical science.

A key read for any runner. This book is great!!!!

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Fascinating story that inspires me to get back out there! A great look into human history, global cultures and long distance running.

Inspiring

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I loved this book so much ! I learned so much about what it means to be a runner and a human !

incredible story

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"Born to Run" by Christopher McDougall is an electrifying journey into the heart of running culture. As an audiobook, its narrative pulls you along like a steady pace on a long-distance run. McDougall's storytelling mixed with the adrenaline-fueled anecdotes of ultra-runners makes for an exhilarating listening experience. Whether you're a seasoned marathoner or just lacing up for the first time, this audiobook will inspire and motivate you to push your limits and discover the joy of running. Highly recommended for anyone seeking adventure, inspiration, and a newfound love for the open road.

A breath of fresh air for every stride !

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At times I found it hard to listen to, but later realized I really enjoyed those parts that I wish were faster. Great performance and loved the story, especially the informative tangents.

Lulls you into a submissive state of enlightenment

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Full of unspoken facts that will change completely the way you look at running. It changed running for me - it’s not even the same sport as it was before - and resurrected the runner in me from a decade of back-pain-induced withdrawal.
And it’s all wrapped up in this addictive story telling that keeps the pages turning.
Read it!

Must read for runners

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