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Born to Run
- The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
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Why We Swim
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Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
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Amazing
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The Science of Sci-Fi
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Science fiction allows us to go places we can only dream of seeing - other worlds, distant stars, entirely different galaxies. While not every story is concerned with the hard science behind space travel and other futuristic ventures, fiction can give us amazing insight into what we could be capable of and what we dream of doing. In these 10 lectures, Professor Erin Macdonald interweaves real science and the achievements of the imagination to reveal the truth that underlies our favorite stories and sheds light on what the future may hold.
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A brief overview of the subject, not dipping too deep
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The Swimmer
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At the age of 64, legendary athlete Diana Nyad inspired the world when she walked onto the shores of Key West after "crossing the Mt. Everest of the earth's oceans", becoming the first person in history to make the 111-mile swim from Cuba to Florida without the assistance of a shark cage. In her riveting new play The Swimmer, recorded live at the Minetta Lane Theatre, Nyad shares the heartbreaking setbacks, brushes with death and the victories that kept her going, plunging the audience into the depths of her extraordinary journey.
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Inspiring
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Thrive or die: That's the rule of evolution. Despite this brutal logic, some species have learned to survive in even the most hostile conditions. Others couldn't - and perished. While incremental genetic adaptations hone the physiology of nearly every creature on this planet, there's another evolutionary force that is just as important: the power of choice. In this explosive investigation into the limits of endurance, journalist Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology.
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Dream Wheels
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Informative book but horrible narration
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Why We Swim
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Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
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Amazing
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The Science of Sci-Fi
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Science fiction allows us to go places we can only dream of seeing - other worlds, distant stars, entirely different galaxies. While not every story is concerned with the hard science behind space travel and other futuristic ventures, fiction can give us amazing insight into what we could be capable of and what we dream of doing. In these 10 lectures, Professor Erin Macdonald interweaves real science and the achievements of the imagination to reveal the truth that underlies our favorite stories and sheds light on what the future may hold.
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A brief overview of the subject, not dipping too deep
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The Swimmer
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At the age of 64, legendary athlete Diana Nyad inspired the world when she walked onto the shores of Key West after "crossing the Mt. Everest of the earth's oceans", becoming the first person in history to make the 111-mile swim from Cuba to Florida without the assistance of a shark cage. In her riveting new play The Swimmer, recorded live at the Minetta Lane Theatre, Nyad shares the heartbreaking setbacks, brushes with death and the victories that kept her going, plunging the audience into the depths of her extraordinary journey.
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Inspiring
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The Wedge
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Thrive or die: That's the rule of evolution. Despite this brutal logic, some species have learned to survive in even the most hostile conditions. Others couldn't - and perished. While incremental genetic adaptations hone the physiology of nearly every creature on this planet, there's another evolutionary force that is just as important: the power of choice. In this explosive investigation into the limits of endurance, journalist Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology.
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Dream Wheels
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Rodeo cowboy Joe Willie Wolfchild, riding an explosive bull called See Four and moments away from becoming World Champion, suffers a devastating accident. His parents and grandparents use all their native wisdom to ease him out of his subsequent bitter depression, but without success. Meanwhile, in a distant city, a troubled young kid named Aiden plans a holdup that goes wrong and lands himself in jail.
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Dream Wheels
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Informative book but horrible narration
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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
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No Chapter Labels :(
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The American Civil War
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Between 1861 and 1865, the clash of the greatest armies the Western hemisphere had ever seen turned small towns, little-known streams, and obscure meadows in the American countryside into names we will always remember. In those great battles, those streams ran red with blood-and the United States was truly born.
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Excellent and well written
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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Cosmos: Possible Worlds
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This new and long-awaited sequel to Carl Sagan's international best seller continues the electrifying journey through space and time, linking worlds within and worlds billions of miles away and envisioning a future of science tempered with wisdom. Based on National Geographic's internationally-renowned television series, this groundbreaking and visually stunning book explores how science and civilization grew up together.
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Good content bad audio
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The Why Cafe
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The inspirational number-one best seller by John P. Strelecky. Now translated into 36 languages and read by more than two million readers worldwide. In a small cafe at a location so remote it sits in the middle of the middle of nowhere, John - a man in a hurry - is at a crossroads. Intent only on refueling before moving along on his road trip, he finds sustenance of an entirely different kind. In addition to the specials of the day, the cafe menu lists three questions all diners are encourage to consider.
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En route to London from New York, Flight 305 suddenly loses power and crash-lands in the English countryside, plunging a group of strangers into a mysterious adventure that will have repercussions for all of humankind. Struggling to stay alive, the survivors soon realize that the world they've crashed in is very different from the one they left. But where are they? Why are they here? And how will they get back home?
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Too Much of a Romance Novel
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Your Brain on Love
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- Narrated by: Stan Tatkin PsyD
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"Understand your brain, improve your relationships." That's what Stan Tatkin has learned from his leading-edge work as a researcher and couples therapist. In this complete audio learning program, he merges current insights from neurobiology and attachment theory to help us shift out of conflict and into deeper and more loving connections. Listeners first learn to identify attachment styles - the patterns of intimacy that begin in our earliest years - both in ourselves and in those around us.
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Great book to understand each other better
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Written by: Stan Tatkin PsyD
Publisher's Summary
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt?
In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence.
With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a 50-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder. With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra runners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons.
Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
What the critics say
"Hugely entertaining.... One of the most joyful and engaging books about running to appear for many years." (Times)
"Equal parts quest, physiology treatise, and running history.... [McDougall] seeks to learn the secrets of the Tarahumara the old-fashioned way: He tracks them down....The climactic race reads like a sprint....It simply makes you want to run." (Outside magazine)
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What listeners say about Born to Run
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- MattMorrison
- 2021-03-14
Captivating and informative. A great story.
This book kind of feels like it has it all. Easy to just listen and listen to all 11 hours. Enjoyed every minute.
1 person found this helpful
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- Listener
- 2021-02-22
Fascinating
Good non-fiction blend of information and narrative exposition. I'm not a runner, but I enjoyed the story all the same. Very interesting read. Picked it up after it was referenced in Christopher Ryan's "Civilized to Death."
1 person found this helpful
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- Miri Malkin
- 2020-04-12
one of the most inspiring books I read.
I loved the book from the beginning and didn't want it to come to an end.
Fred Sanders made it even more enjoyable.
The author's journey is inspiring, the story is captivating. I wanted to put on my running shoes and go for a run with the other tarahumara and the other runners.
it gave me hope that after all those years of trying to run, I will actually be able to run.
1 person found this helpful
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- Vanessa
- 2019-07-18
Awesome Book
A must ready for any runner! Great story and enlightening perspective on running and humans in general.
1 person found this helpful
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- David
- 2022-07-24
Great story; loves it
Kept me running and listening with a smile. Gonna listen to this at least twice more.
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- Sarah
- 2021-09-11
This book makes me want to love running
I really want to love running and this book makes me want to put on my five fingeted shoes and get out there on some trails. The authors weaves a compelling tale about man's true nature and why we are born to run, told through the lens of the Tarahumara and the authors journey to them through running.
It was read excellently.
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- Adri
- 2021-08-07
Loved it!
Amazingly well written story. After listening to this book, I want to start running and research more about barefoot running.
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- Paul L Jenkins
- 2021-08-05
Shockingly interesting for a book on running.
Great storytelling and solid writing combined to make this an enjoyable, informative and entertaining ride. I felt part of the action and was always left wanting more. If I find myself running barefoot over natural oaths, I'll blame this book for the inspiration.
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- aero_costas
- 2021-08-04
that was something
as a new runner this was an emotional and captivating story. excellent performance of the reader. incredible story. i loved every bit of it. it almost unbelievable.
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- M. Tylene Barrett
- 2021-07-28
Surprising great
I Enjoyed it thoroughly. I was very Surprised at the facts about running and footwear.
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- Neil
- 2020-01-14
Completely changed my thoughts on running!
I recently watched Chris’ TED talk, “Are we born to run?”, and immediately got hooked on his masterful way of storytelling. “Born to Run” was an even better experience and made me completely reconsider the way I think about running. I love the combination of sport science, anthropology, storytelling, good humour and compassion. Narration by Fred Sanders is excellent and keeps you hooked throughout the book.
1 person found this helpful
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- Anonymous User
- 2023-01-16
Absolutely brilliant
Deeply moving, passionate and spectacular! If you have any love of trail running this is it!
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- Tristan
- 2022-12-26
Loved it
A great story from start to finish! Makes you want to lace up your running shoes.
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- Suchindra K C
- 2022-09-25
Extraordinary book for all long distance runners
Waited 12years to read this book and I wasn't disappointed. One of the in-depth peek into a beautiful running tribe and many learnings about why humans are built to run.
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- Amazon Customer
- 2021-12-29
Most inspirational book I've read(listen to)
Loved this book. Im going to get a physical copy of it now after listening to it. Really, really made me want to get out and run.
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- tractrox
- 2021-09-30
interesting but poc take a pause
if you're interested in running, there are some great anecdotes about real runners. However, the constant "othering" of latin American people and "mystic native" tropes get really tiresome. there's a whole chapter at the beginning devoted to garish gang violence for no reason except to prop up the author's own ego and sense of bravado. The auditor's "colorful" descriptions come off as dated and earn a fair few eye rolls...
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- G Jenson
- 2021-05-01
awesome
loved this book... great stories as well as interesting information. Didn't want it to end.
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- Samantha Vosloo Harrison
- 2019-03-12
Inspirational!
This book kept me coming back for me and has changed me as an athlete. I would highly recommend it!
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- maximilliano molina
- 2019-03-03
A must read for Runners
This is a must-read book for runners out there
Very interesting history and I'm sure you will get various insights out of this book.
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- Jonas
- 2018-10-16
exceptional in every way
positively devoured this book. exceptionally written. amazing story. life changing revelations on what this body of mine can achieve.