Boundaries, Updated and Expanded Edition
When to Say Yes, How to Say No to Take Control of Your Life
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
1 mois d'essai gratuit à Audible Standard
Acheter pour 35,34 $
-
Narrateur(s):
-
Henry O. Arnold
-
Auteur(s):
-
Henry Cloud
-
John Townsend
À propos de cet audio
Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
- Do you feel like your life has spiraled out of control?
- Have you focused so much on being loving and unselfish that you've forgotten your own limits?
- Do you find yourself taking responsibility for other people's feelings and problems?
In Boundaries, Drs. Henry Cloud and John Townsend share the lessons they've learned in their years of practicing psychology and studying the patterns and practices that support clear biblical boundaries. You'll learn the ins and outs of setting the boundaries that will transform your daily life.
This updated and expanded edition of Boundaries, answers the most common questions on the science behind establishing boundaries:
- Can I set limits and still be a loving person?
- What are legitimate boundaries?
- How do I effectively manage my digital life so that it doesn't control me?
- What if someone is upset or hurt by my boundaries?
- How do I answer someone who wants my time, love, energy, or money?
- Why do I feel guilty or afraid when I consider setting boundaries?
Discover the countless ways that Boundaries can change your life for the better today!
Vous pourriez aussi aimer...
-
Spark
- The Revolutionary New Science of Exercise and the Brain
- Auteur(s): John J. Ratey MD MD, Eric Hagerman
- Narrateur(s): Allan Robertson
- Durée: 9 h et 38 min
- Version intégrale
-
Au global73
-
Performance55
-
Histoire54
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...
-
-
Listened to it 2x
- Écrit par Chris Fudge le 2021-02-28
Auteur(s): John J. Ratey MD MD, Autres
-
How Emotions Are Made
- The Secret Life of the Brain
- Auteur(s): Lisa Feldman Barrett
- Narrateur(s): Cassandra Campbell
- Durée: 14 h et 32 min
- Version intégrale
-
Au global196
-
Performance164
-
Histoire165
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
-
-
Repetition is Repetitive
- Écrit par Utilisateur anonyme le 2018-09-19
Auteur(s): Lisa Feldman Barrett
-
The 15 Commitments of Conscious Leadership
- A New Paradigm for Sustainable Success
- Auteur(s): Jim Dethmer, Diana Chapman, Kaley Klemp
- Narrateur(s): Jim Dethmer
- Durée: 7 h et 53 min
- Version intégrale
-
Au global75
-
Performance62
-
Histoire61
You'll never see leadership the same way again after reading this book. These 15 commitments are a distillation of decades of work with CEOs and other leaders. They are radical or provocative for many. They have been game changers for us and for our clients. We trust they will be for you too. Our experience is that unconscious leadership is not sustainable. It won't work for you, your team, or your organization in the long term.
-
-
Insightful, progressive and thought provoking
- Écrit par Sophie Bonneau le 2021-02-07
Auteur(s): Jim Dethmer, Autres
-
Long Walk to Freedom
- The Autobiography of Nelson Mandela
- Auteur(s): Nelson Mandela, Sharon Gelman
- Narrateur(s): Michael Boatman
- Durée: 27 h et 39 min
- Version intégrale
-
Au global532
-
Performance460
-
Histoire461
The autobiography of global human rights icon Nelson Mandela is "riveting . . . both a brilliant description of a diabolical system and a testament to the power of the spirit to transcend it" (Washington Post). Nelson Mandela was one of the great moral and political leaders of his time: an...
-
-
An intriguing, captivating life of Mandela
- Écrit par Lorenzo RS le 2019-08-04
Auteur(s): Nelson Mandela, Autres
-
Why Things Feel F*cked
- Your Practical Guide to Getting Unstuck
- Auteur(s): Andrew Sloan
- Narrateur(s): Andrew Sloan
- Durée: 6 h et 12 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Are you dissatisfied with life, despite achieving the things you were told would make you happy - the career, the relationship, the house? What if you've tried to follow that path, only to find it wasn't built for you - or that it's far harder to access than promised? Are you stuck, burnt out and disconnected? Do you feel . . . lost? You are not alone, and you are not broken. The world is.
-
-
Loved it
- Écrit par Utilisateur anonyme le 2026-01-03
Auteur(s): Andrew Sloan
-
The Psychology of Men
- Timeless Lessons for Women
- Auteur(s): Kira Evans
- Narrateur(s): Charlotte Green
- Durée: 12 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Ever stare at the man in your life–husband, boyfriend, dad, son–and wonder, What planet are you from? You’re not crazy. Men run on a different operating system. The Psychology of Men hands you nine crystal-clear lenses that make his silence, drive, or sudden retreat finally make sense–without blame or guess-work.
Auteur(s): Kira Evans
-
Spark
- The Revolutionary New Science of Exercise and the Brain
- Auteur(s): John J. Ratey MD MD, Eric Hagerman
- Narrateur(s): Allan Robertson
- Durée: 9 h et 38 min
- Version intégrale
-
Au global73
-
Performance55
-
Histoire54
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...
-
-
Listened to it 2x
- Écrit par Chris Fudge le 2021-02-28
Auteur(s): John J. Ratey MD MD, Autres
-
How Emotions Are Made
- The Secret Life of the Brain
- Auteur(s): Lisa Feldman Barrett
- Narrateur(s): Cassandra Campbell
- Durée: 14 h et 32 min
- Version intégrale
-
Au global196
-
Performance164
-
Histoire165
The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
-
-
Repetition is Repetitive
- Écrit par Utilisateur anonyme le 2018-09-19
Auteur(s): Lisa Feldman Barrett
-
The 15 Commitments of Conscious Leadership
- A New Paradigm for Sustainable Success
- Auteur(s): Jim Dethmer, Diana Chapman, Kaley Klemp
- Narrateur(s): Jim Dethmer
- Durée: 7 h et 53 min
- Version intégrale
-
Au global75
-
Performance62
-
Histoire61
You'll never see leadership the same way again after reading this book. These 15 commitments are a distillation of decades of work with CEOs and other leaders. They are radical or provocative for many. They have been game changers for us and for our clients. We trust they will be for you too. Our experience is that unconscious leadership is not sustainable. It won't work for you, your team, or your organization in the long term.
-
-
Insightful, progressive and thought provoking
- Écrit par Sophie Bonneau le 2021-02-07
Auteur(s): Jim Dethmer, Autres
-
Long Walk to Freedom
- The Autobiography of Nelson Mandela
- Auteur(s): Nelson Mandela, Sharon Gelman
- Narrateur(s): Michael Boatman
- Durée: 27 h et 39 min
- Version intégrale
-
Au global532
-
Performance460
-
Histoire461
The autobiography of global human rights icon Nelson Mandela is "riveting . . . both a brilliant description of a diabolical system and a testament to the power of the spirit to transcend it" (Washington Post). Nelson Mandela was one of the great moral and political leaders of his time: an...
-
-
An intriguing, captivating life of Mandela
- Écrit par Lorenzo RS le 2019-08-04
Auteur(s): Nelson Mandela, Autres
-
Why Things Feel F*cked
- Your Practical Guide to Getting Unstuck
- Auteur(s): Andrew Sloan
- Narrateur(s): Andrew Sloan
- Durée: 6 h et 12 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Are you dissatisfied with life, despite achieving the things you were told would make you happy - the career, the relationship, the house? What if you've tried to follow that path, only to find it wasn't built for you - or that it's far harder to access than promised? Are you stuck, burnt out and disconnected? Do you feel . . . lost? You are not alone, and you are not broken. The world is.
-
-
Loved it
- Écrit par Utilisateur anonyme le 2026-01-03
Auteur(s): Andrew Sloan
-
The Psychology of Men
- Timeless Lessons for Women
- Auteur(s): Kira Evans
- Narrateur(s): Charlotte Green
- Durée: 12 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Ever stare at the man in your life–husband, boyfriend, dad, son–and wonder, What planet are you from? You’re not crazy. Men run on a different operating system. The Psychology of Men hands you nine crystal-clear lenses that make his silence, drive, or sudden retreat finally make sense–without blame or guess-work.
Auteur(s): Kira Evans
-
Go One More
- Find the Clarity to Make Intentional, Life-Changing Choices
- Auteur(s): Nick Bare
- Narrateur(s): Nick Bare
- Durée: 8 h et 23 min
- Version intégrale
-
Au global9
-
Performance9
-
Histoire9
Growth doesn't happen overnight; it's a choice. You must wake up every day and choose growth. These decisions compound over time, and with ruthless consistency, the outcomes are life-changing. Whether training for a marathon, leading a family, or starting a business, being intentional with everything we do is essential for success. Nick Bare shares a simple philosophy for helping people tap into the clarity and resolve they need to keep progressing: go one more.
-
-
You need this!
- Écrit par Cass le 2025-08-28
Auteur(s): Nick Bare
-
The Secret
- Auteur(s): Rhonda Byrne
- Narrateur(s): Rhonda Byrne
- Durée: 4 h et 24 min
- Version intégrale
-
Au global1 177
-
Performance928
-
Histoire925
The worldwide bestselling phenomenon that has helped millions tap the power of the law that governs all our lives to create—intentionally and effortlessly—a joyful life. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that...
-
-
Difficult to listen to
- Écrit par DoustFam le 2019-02-06
Auteur(s): Rhonda Byrne
-
Unscripted
- Life, Liberty, and the Pursuit of Entrepreneurship
- Auteur(s): MJ DeMarco
- Narrateur(s): Scott Thomas
- Durée: 17 h et 33 min
- Version intégrale
-
Au global301
-
Performance261
-
Histoire259
You live in your dream house, but there's no mortgage. No alarm clock, no boss, no bills. No claims on the day's time other than what you choose. It is making more money before breakfast than you made for an entire week at your last job. It is a crazy expensive car parked in your garage, a victorious symbol that your dreams no longer sleep in fantasies, but are awake with reality.
-
-
The ultimate guide to your best life
- Écrit par Saad Hajjar le 2019-09-29
Auteur(s): MJ DeMarco
-
Crossroads
- My Story of Tragedy and Resilience as a Humboldt Bronco
- Auteur(s): Kaleb Dahlgren
- Narrateur(s): Adam Verner
- Durée: 7 h et 55 min
- Version intégrale
-
Au global191
-
Performance164
-
Histoire167
An inspiring story of hope and resiliency On April 6, 2018, sixteen people died and thirteen others were injured after a bus taking the Humboldt Broncos junior hockey team to a playoff game collided with a transport truck in a rural intersection. The tragedy moved millions of people to leave...
-
-
Powerful and very meaningful for a mother who lost her son nearly seven years ago.
- Écrit par Melissa K. le 2021-04-14
Auteur(s): Kaleb Dahlgren
-
Harold
- Auteur(s): Steven Wright
- Narrateur(s): Steven Wright
- Durée: 5 h et 30 min
- Version intégrale
-
Au global12
-
Performance9
-
Histoire9
A uniquely humorous and deeply profound novel from a legendary stand-up comedian that follows the thoughts of a 1960s third grader during a single day at school. Steven Wright is one of the most significant and influential stand-up comedians in history. Rolling Stone ranked him fifteenth on...
-
-
Wright's delivery made this book!
- Écrit par Shay M. le 2023-07-22
Auteur(s): Steven Wright
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
- Version intégrale
-
Au global162
-
Performance133
-
Histoire132
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." —Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an...
-
-
An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
Auteur(s): Steven R. Gundry MD
-
The State of Affairs
- Rethinking Infidelity
- Auteur(s): Esther Perel
- Narrateur(s): Esther Perel
- Durée: 11 h et 57 min
- Version intégrale
-
Au global406
-
Performance355
-
Histoire356
Read by Esther Perel “Perel is a master at what she does.” —The New Yorker “[Perel] knows the depth of your shame and the vibrancy of your lust.”- The New York Times From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial...
-
-
A Romantic’s View
- Écrit par Amazon Customer le 2018-04-18
Auteur(s): Esther Perel
-
Let That Sh*t Go
- Find Peace of Mind and Happiness in Your Everyday
- Auteur(s): Nina Purewal, Kate Petriw
- Narrateur(s): Nina Purewal, Kate Petriw
- Durée: 8 h et 4 min
- Version intégrale
-
Au global155
-
Performance126
-
Histoire125
INTERNATIONAL BESTSELLER "Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness Equation Life is stressful as f*ck. But it doesn’t have to be. It’s no wonder you can’t calm down: your...
-
-
Life-changing
- Écrit par Hazel le 2020-08-02
Auteur(s): Nina Purewal, Autres
-
How to Have Impossible Conversations
- A Very Practical Guide
- Auteur(s): Peter Boghossian, James Lindsay
- Narrateur(s): Peter Boghossian
- Durée: 6 h et 36 min
- Version intégrale
-
Au global126
-
Performance96
-
Histoire94
From politics and religion to workplace negotiations, ace the high-stakes conversations in your life with this indispensable guide from a persuasion expert. In our current political climate, it seems impossible to have a reasonable conversation with anyone who has a different opinion. Whether...
-
-
ODD and ADHD parents should read!
- Écrit par Naomi le 2022-05-06
Auteur(s): Peter Boghossian, Autres
-
The Monk Who Sold His Ferrari
- A Spiritual Fable About Fulfilling Your Dreams & Reaching Your Destiny
- Auteur(s): Robin Sharma
- Narrateur(s): Humphrey Bower
- Durée: 6 h et 34 min
- Version intégrale
-
Au global589
-
Performance488
-
Histoire492
Now published in over 70 languages, this number one international best seller gently offers answers to life's biggest questions as well as a practical process to help you create prosperity, vitality, happiness and inner peace. This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near-fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life's most important questions.
-
-
Enlightened!
- Écrit par Mj le 2019-05-11
Auteur(s): Robin Sharma
-
The Power of the Dog
- Auteur(s): Don Winslow
- Narrateur(s): Ray Porter
- Durée: 18 h et 48 min
- Version intégrale
-
Au global140
-
Performance122
-
Histoire124
This explosive novel of the drug trade takes you deep inside a world riddled with corruption, betrayal, and bloody revenge. From the streets of New York City to Mexico City and Tijuana to the jungles of Central America, this is the war on drugs like you've never seen it.
-
-
not great
- Écrit par Bob Carron le 2019-05-30
Auteur(s): Don Winslow
-
Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- Auteur(s): Rachel Hollis
- Narrateur(s): Rachel Hollis
- Durée: 8 h et 10 min
- Version intégrale
-
Au global1 342
-
Performance1 122
-
Histoire1 118
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
-
-
Mixed feelings but I have to be honest
- Écrit par Melissa Beilschmidt le 2019-03-26
Auteur(s): Rachel Hollis
loved the chapter on parenting. there was lots of great stuff!
Good content, took time to get used to narrator
Un problème est survenu. Veuillez réessayer dans quelques minutes.
I Have Never Felt So Empowered!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Simply loved it!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Very Preachy
Un problème est survenu. Veuillez réessayer dans quelques minutes.
A life changing must-read!
Un problème est survenu. Veuillez réessayer dans quelques minutes.