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Chasing Excellence: A Story About Building the World's Fittest Athletes

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Chasing Excellence: A Story About Building the World's Fittest Athletes

Auteur(s): Ben Bergeron
Narrateur(s): Ben Bergeron
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À propos de cet audio

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.

Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

©2017 Ben Bergeron (P)2017 Ben Bergeron Entraînement Psychologie Psychologie du sport Psychologie et santé mentale Exercice physique Inspirant Sports
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This book was exactly what you would expect from Ben. Inspiring and motivating and yet realistic and humble. The ideas and philosophies contained in these pages lay the ground work for achieving greatness in any arena in life, not just the Crossfit floor. This is a book I will revisit multiple times in life.

Sever take away!!

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If you have passion for sports this will move you. And hopefully you will see there is no secret. Apply these principles in all aspects of your life. GRIND 🏋️‍♀️

Vision Passion & Action

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Super interesting short book and a look into the mind of a great coach and some incredible athletes.
#Audible1

Very interesting

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I’ve been feeling super stressed lately over failing an exam twice. I felt more than prepared for both attempts, but still came out of them with failing grades. These are verbal tests that I’ve known to have a disadvantage to. Ben’s book Chasing Excellence has tasked me to refocus and take charge of my study habits in order to pass the third attempt. Thank you!!

Uplifting and truthful

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#Audible1 , great insight on the process of what it takes to be successful in CrossFit and life.

Inspiring

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