Listen free for 30 days
-
Choose Your Thoughts
- Creating a Better Life from the Power of Your Mind
- Narrated by: David Kresser
- Length: 3 hrs and 18 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $18.74
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
Your brain can be your own worst enemy, but also your most powerful tool. Struggling with judgmental thoughts can be paralyzing and demotivating. If these thoughts are overwhelming you and if you feel as if you can’t get away from them, know that you can do something about it.
By taking a few simple measures to manage your thoughts better, you will finally be able to shed that nagging, ruthless inner critic of yours and swap it out for one of confidence and empowerment.
In Choose Your Thoughts, you will discover:
- How to silence your critical inner voice by using this one simple exercise
- The seven easy-to-follow meditations that take five minutes or less
- How you can use negative thoughts to your advantage rather than let it weigh you down
- The popular advice many take to heart that may actually be detrimental to your mental health
- The number one thing to remember when you start feeling overwhelmed to instantly calm your overworked mind
- The best addition you can make to your exercise routine that will immediately help put you at ease, both mentally and physically
- Why researchers endorse this ancient practice to keep damaging thoughts at bay
- And much more!
The longer you wait to take action, the longer you keep yourself trapped in the vicious cycle of negativity. Stop intrusive thoughts today and rebuild your life based upon positivity.
©2020 WanderWorks LLC (P)2020 WanderWorks LLC