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  • Clear Your Mind

  • Guided Meditation and Self Hypnosis to Let Go of the Past, Declutter Your Life, Worry Less, Reduce Stress and Find Peace
  • Written by: Instant Therapy Guru
  • Narrated by: Instant Therapy Guru
  • Length: 8 hrs and 58 mins
  • 5.0 out of 5 stars (1 rating)

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Clear Your Mind cover art

Clear Your Mind

Written by: Instant Therapy Guru
Narrated by: Instant Therapy Guru
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Publisher's Summary

Decluttering your mind can lead to greater inner peace, increased resilience towards stress, and a happier mood. This bundle includes meditations that will help you declutter your mind, find peace, worry less, and relieve stress instantly.

This bundle includes the following audiobooks:

1. Declutter Your Life: Guided Meditation to Clear Your Mind, Relieve Stress, Stop Worrying, and Find Peace

This meditation is about 15 to 20 minutes long and includes four different settings:

Meditation on the beach

Meditation during a rainstorm

Meditation near a flowing creek

Meditation near a waterfall

2. Simple Living: Guided Meditation to Simplify Your Life, Clear Your Mind, Let Go of the Past, Worry Less, and Enjoy Your Life

This meditation is about 10 to 15 minutes long and includes four different settings:

Meditation on the beach

Meditation during a rainstorm

Meditation near a flowing creek

Meditation near a waterfall

3. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self-Healing, and Peace of Mind

This audiobook consists of one meditation session with three different soundtrack options:

Peaceful Solitude

Epiphany

Heavenly Bliss

Unwind from daily stresses with meditations designed to help you clear your mind and simplify your life.

©2015 Instant Therapy Guru (P)2015 Instant Therapy Guru
Meditation Self-Hypnosis Stress Management
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I fell asleep

This audiobook works! So far I have used 2 tracks on 2 separate nights and have fallen asleep. Thank you for a good audiobook.

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