Closer Together
Knowing Ourselves, Loving Each Other
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
30 jours d'essai gratuit à Audible Standard
Acheter pour 38,22 $
-
Auteur(s):
-
Sophie Grégoire Trudeau
À propos de cet audio
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders.
As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives.
In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others:
- How does the way we were raised contribute to our sense of self?
- How can we better prepare ourselves to deal with big emotions?
- What do we need from our relationships, and what can we contribute to them?
- What role do physical activity and creative pursuits play in mental health?
- How can we let go of what doesn’t serve us and nurture what does?
Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.
Vous pourriez aussi aimer...
-
Men Have Called Her Crazy
- A Memoir
- Auteur(s): Anna Marie Tendler
- Narrateur(s): Anna Marie Tendler
- Durée: 8 h et 39 min
- Version intégrale
-
Au global16
-
Performance14
-
Histoire14
“This book is so many things I didn’t know I needed: a testament to the work of healing, a raw howl of anger, and an indictment of misogyny’s insipid, predictable, infuriating reign.” —Carmen Maria Machado, author of the National Book Award finalist Her Body and Other Parties and the...
-
-
Beautiful
- Écrit par Evie le 2024-08-14
Auteur(s): Anna Marie Tendler
-
Robin Williams
- Auteur(s): Emily Herbert
- Narrateur(s): Marston York
- Durée: 6 h et 21 min
- Version intégrale
-
Au global22
-
Performance18
-
Histoire18
Through roles in cherished films such as Mrs. Doubtfire, Jumanji, Aladdin and Hook, he became the genial face of family comedy. His childlike enthusiasm was infectious, sweeping viewers away. Allied to his lightning-quick improvisation and ability to riff lewdly off any cue thrown at him, Robin was that rare thing - a true comic genius who appealed to adults and children equally. He could also play it straight, and empathetic depth came to him naturally.
-
-
A Beautiful Man
- Écrit par Brenda le 2021-06-09
Auteur(s): Emily Herbert
-
The Wife, the Maid, and the Mistress
- A Novel
- Auteur(s): Ariel Lawhon
- Narrateur(s): Ann Marie Lee, Mark Bramhall, Ariel Lawhon
- Durée: 12 h et 1 min
- Version intégrale
-
Au global6
-
Performance6
-
Histoire6
From the New York Times bestselling author of The Frozen River, this “genuinely surprising whodunit” (USA Today) reimagines the tantalizing suspense surrounding a scandalous murder mystery that rocked the nation. “This book is more meticulously choreographed than a chorus line. It all pays...
Auteur(s): Ariel Lawhon
-
Whiskey in a Teacup
- Auteur(s): Reese Witherspoon
- Narrateur(s): Reese Witherspoon
- Durée: 2 h et 50 min
- Version intégrale
-
Au global169
-
Performance144
-
Histoire144
Academy Award–winning actress, producer, and entrepreneur Reese Witherspoon invites you into her world, where she infuses the southern style, parties, and traditions she loves with contemporary flair and charm. Reese Witherspoon’s grandmother Dorothea always said that a combination of beauty...
-
-
A Southern's Lifestyle
- Écrit par Utilisateur anonyme le 2018-11-10
Auteur(s): Reese Witherspoon
-
Frostbite
- How Refrigeration Changed Our Food, Our Planet, and Ourselves
- Auteur(s): Nicola Twilley
- Narrateur(s): Nicola Twilley
- Durée: 12 h et 18 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
Winner of the James Beard Award for Literary Writing "Engrossing...hard to put down." — The New York Times Book Review “Frostbite is a perfectly executed cold fusion of science, history, and literary verve . . . as a fellow nonfiction writer, I bow down. This is how it's done.” — Mary...
-
-
Fascinating
- Écrit par AmberB le 2025-03-02
Auteur(s): Nicola Twilley
-
My Mother, Munchausen's and Me
- A True Story of Betrayal and a Shocking Family Secret
- Auteur(s): Helen Naylor
- Narrateur(s): Helen Naylor
- Durée: 10 h et 15 min
- Version intégrale
-
Au global32
-
Performance32
-
Histoire32
Ten years ago, Helen Naylor discovered her mother, Elinor, had been faking debilitating illnesses for 30 years. After Elinor’s self-induced death, Helen found her diaries, which Elinor wrote daily for more than 50 years. The diaries reveal not only the inner workings of Elinor’s twisted mind and self-delusion, but also shocking revelations about Helen’s childhood. Everything Helen knew about herself and her upbringing was founded on a lie.
-
-
Sad story.
- Écrit par Shantilla le 2025-05-29
Auteur(s): Helen Naylor
-
Men Have Called Her Crazy
- A Memoir
- Auteur(s): Anna Marie Tendler
- Narrateur(s): Anna Marie Tendler
- Durée: 8 h et 39 min
- Version intégrale
-
Au global16
-
Performance14
-
Histoire14
“This book is so many things I didn’t know I needed: a testament to the work of healing, a raw howl of anger, and an indictment of misogyny’s insipid, predictable, infuriating reign.” —Carmen Maria Machado, author of the National Book Award finalist Her Body and Other Parties and the...
-
-
Beautiful
- Écrit par Evie le 2024-08-14
Auteur(s): Anna Marie Tendler
-
Robin Williams
- Auteur(s): Emily Herbert
- Narrateur(s): Marston York
- Durée: 6 h et 21 min
- Version intégrale
-
Au global22
-
Performance18
-
Histoire18
Through roles in cherished films such as Mrs. Doubtfire, Jumanji, Aladdin and Hook, he became the genial face of family comedy. His childlike enthusiasm was infectious, sweeping viewers away. Allied to his lightning-quick improvisation and ability to riff lewdly off any cue thrown at him, Robin was that rare thing - a true comic genius who appealed to adults and children equally. He could also play it straight, and empathetic depth came to him naturally.
-
-
A Beautiful Man
- Écrit par Brenda le 2021-06-09
Auteur(s): Emily Herbert
-
The Wife, the Maid, and the Mistress
- A Novel
- Auteur(s): Ariel Lawhon
- Narrateur(s): Ann Marie Lee, Mark Bramhall, Ariel Lawhon
- Durée: 12 h et 1 min
- Version intégrale
-
Au global6
-
Performance6
-
Histoire6
From the New York Times bestselling author of The Frozen River, this “genuinely surprising whodunit” (USA Today) reimagines the tantalizing suspense surrounding a scandalous murder mystery that rocked the nation. “This book is more meticulously choreographed than a chorus line. It all pays...
Auteur(s): Ariel Lawhon
-
Whiskey in a Teacup
- Auteur(s): Reese Witherspoon
- Narrateur(s): Reese Witherspoon
- Durée: 2 h et 50 min
- Version intégrale
-
Au global169
-
Performance144
-
Histoire144
Academy Award–winning actress, producer, and entrepreneur Reese Witherspoon invites you into her world, where she infuses the southern style, parties, and traditions she loves with contemporary flair and charm. Reese Witherspoon’s grandmother Dorothea always said that a combination of beauty...
-
-
A Southern's Lifestyle
- Écrit par Utilisateur anonyme le 2018-11-10
Auteur(s): Reese Witherspoon
-
Frostbite
- How Refrigeration Changed Our Food, Our Planet, and Ourselves
- Auteur(s): Nicola Twilley
- Narrateur(s): Nicola Twilley
- Durée: 12 h et 18 min
- Version intégrale
-
Au global3
-
Performance3
-
Histoire3
Winner of the James Beard Award for Literary Writing "Engrossing...hard to put down." — The New York Times Book Review “Frostbite is a perfectly executed cold fusion of science, history, and literary verve . . . as a fellow nonfiction writer, I bow down. This is how it's done.” — Mary...
-
-
Fascinating
- Écrit par AmberB le 2025-03-02
Auteur(s): Nicola Twilley
-
My Mother, Munchausen's and Me
- A True Story of Betrayal and a Shocking Family Secret
- Auteur(s): Helen Naylor
- Narrateur(s): Helen Naylor
- Durée: 10 h et 15 min
- Version intégrale
-
Au global32
-
Performance32
-
Histoire32
Ten years ago, Helen Naylor discovered her mother, Elinor, had been faking debilitating illnesses for 30 years. After Elinor’s self-induced death, Helen found her diaries, which Elinor wrote daily for more than 50 years. The diaries reveal not only the inner workings of Elinor’s twisted mind and self-delusion, but also shocking revelations about Helen’s childhood. Everything Helen knew about herself and her upbringing was founded on a lie.
-
-
Sad story.
- Écrit par Shantilla le 2025-05-29
Auteur(s): Helen Naylor
Editorial Review
Should have used a narrator perhaps
Un problème est survenu. Veuillez réessayer dans quelques minutes.
LOVED: It was not a TELL ALL book about JT or her time as Canada’s First Lady (unpaid)
A conversation about Wellness
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Better than expected
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Very informative, insightful, honest and genuine
Un problème est survenu. Veuillez réessayer dans quelques minutes.
A bit disappointed
Un problème est survenu. Veuillez réessayer dans quelques minutes.
