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Deep Sleep Every Night

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Deep Sleep Every Night

Written by: Glenn Harrold
Narrated by: Glenn Harrold
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Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.

©2002 Glenn Harrold (P)2003 Diviniti Publishing Ltd. Alternative & Complementary Medicine Personal Development Self-Hypnosis
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Good advice in the beginning and it does put you to sleep. However, you’ll only be in a deep sleep while it’s playing! I monitor my sleep with my Apple Watch and from my experience, I never went into a deep sleep after it finished playing! On nights I didn’t listen to it, I would go into deep sleep several times throughout the night. If you’re having trouble getting to sleep initially, it will help you.

Only works while it’s playing

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Glenn's hypnotics send me to sleep every time. Unfortunately I wasn't aware there are 2, approx. 30 min, sessions and after the first one sent me off to sleep his voice started the next session woke me up! I wish there was a way to stop the audio automatically after one session...but that being said I really like this 'book'. it works.

Get Great Sleep

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The material is good, the narrator is good., however, instead of the effect increasing with each listen, I found it begins to wear off.

Effective. But...

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should not claim it can put even the worst insomniacs to sleep. Waste of money.

Doesn't Work!

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This didn’t make me fall asleep. He is just repeating garbage that is not unique nor relaxing

Terrible

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