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Do Less

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Do Less

Auteur(s): Kate Northrup
Narrateur(s): Kate Northrup
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Acheter pour 16,32 $

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À propos de cet audio

 A practical and spiritual guide for working moms to learn how to have more by doing less. This is a audio for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this audio embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This audio will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this audio gives the reader bite-sized steps to try incorporating over 2 weeks!This audio product contains a PDF with supporting material, and the PDF is available to download. Développement personnel Politique Relations Réussite Éducation des enfants Entreprise Inspirant
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I loved this book and it's approach. It really helped me. Thank you! I will definitely recommend to friends

REALLY clicked with this book in so many ways!

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I enjoyed this EPIC listen over the span of just FOUR days! I found myself coming back to it while walking, driving, cleaning, working, etc. Thank you Kate Northrup for speaking your truth so that I may feel more relaxed living mine aligned with my true needs. Awesome book and so necessary for every woman ever! READ THIS BOOK. It couldn’t have come up for me at a better time. So grateful.

NOT JUST FOR MOTHERS

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This book is transformative. All working mothers, CEOs, entrepreneurs, Women in general should read it.

life changing

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Great content, loved learning about how to be in tune with the different lunar phases. lots of great takeaways to reflect on and implement.

Very insightful!

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I am a self employed mom of 3 very busy kids and always find myself struggling to keep up. I am not alone and I don't need to be struggling. This was such an easy listen full of Ah-ha moments. Time to take control of the things that matter most to me and kiss the thing that don't...Goodbye.💗

Loved this!!!

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