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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- Narrated by: Matt Kugler
- Length: 17 hrs and 33 mins
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Publisher's Summary
This modern manual for diabetes management shares useful tips and tricks for creating a structured treatment plan that works for you and your health.
Originally published in 1997, Dr. Bernstein's Diabetes Solution is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Listeners will find 50 gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.
Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What the critics say
"Dr. Bernstein is a true pioneer in developing practical approaches to controlling a devastating disease that is growing at epidemic proportions in this country. This book should be in the library of every diabetic patient, and especially physicians who treat diabetes."—Barry Sears, PhD, author of The Zone
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What listeners say about Dr. Bernstein's Diabetes Solution
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- David
- 2020-09-07
Must read for diabetics
As a type 1 diabetic for 43 years, this book is invaluable. Will prolong my life!
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- Tyler
- 2019-07-23
Must read!
T1D for two decades. A1c around 10% for two decades. This book helped me bring my a1c from 10%+ to 5% in 4 months. It's a little dry, you can tell he was an engineer, but that being said he spells out exactly how to take back control of your diabetes. Make this your Bible. I can't recommend this book enough.
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- Michel Parent
- 2021-05-26
Un incontournable!
Toute personne qui a un intérêt pour le diabète devrait lire ce livre sans attendre.
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- HY
- 2023-06-16
Outstanding resource!
Thank you Dr. Bernstein for your insights, for challenging the status quo, and for paving a way for diabetics to lead a more stable and predictable life.
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