Listen free for 30 days

  • Eat to Live

  • The Revolutionary Formula for Fast and Sustained Weight Loss
  • Written by: Joel Fuhrman M.D.
  • Narrated by: Joel Fuhrman
  • Length: 8 hrs and 57 mins
  • 4.8 out of 5 stars (59 ratings)

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Eat to Live cover art

Eat to Live

Written by: Joel Fuhrman M.D.
Narrated by: Joel Fuhrman
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $11.64

Buy Now for $11.64

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc.

What listeners say about Eat to Live

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    51
  • 4 Stars
    6
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    32
  • 4 Stars
    9
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    2
Story
  • 4.5 out of 5 stars
  • 5 Stars
    36
  • 4 Stars
    8
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Excellent Book Excellent Program

The advice from books such as Pritikin, How Not to Die, The China Study and many more is fairly uniform and consistent. Plant based whole foods is superior nutrition. But no matter how many times you hear advice, sometimes you need to hear it one more time for it to click. Dr. Fuhrman's Eat to Live "clicked" for me. The science is robust and his advice and his program has elegance in its simplicity. I bought the hard copy of the companion cookbook and will likely re-listen to Eat to Live a few more times.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Literally life changing

After being diagnosed as pre-diabetic, with high blood pressure and high cholesterol at 41 years old and 279lbs, I wanted to seek out a natural solution rather than medication. A friend turned me onto this book and it literally changed my life, in the first 3 months I lost 52 lbs, my A1C normalized, my blood pressure went dramatically down and my cholesterol went back into the normal range.
I’ve always been in good shape, regularly exercising and playing sports weekly at a higher level. So I was concerned about performance and energy levels going on the plan. The first week I felt low at times as I detoxed and adjusted to the new way of eating but after that it was amazing to me how good I felt, I now have better performance, recovery and stamina. 5 years in I am now over 85 lbs lighter, stronger, I’ve totally reversed my diabetes and my blood pressure and cholesterol to quote my doctor are “impressive”
Thank you Dr Furman for literally saving my life!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fantastic information

So easy to understand and apply
In depth explanation
Totally makes sense

Agathe, BC, Canada

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Reread this!

Such an amazing and informative book! Dr Furhman encourages and motivates me to not only eat nutritious food to lose weight but also highlights the magnificent benefits of eating fresh fruits, vegetables, mushrooms and beans in fighting diabetes, obesity, cancer etc. Would highly recommend to anyone

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

Repetitive and dry

Very dry and boring listen. It was repetitive all throughout the book and he doesn’t explain how to eat, although he promotes veganism.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Vital and valuable information!

Excellent! I thoroughly enjoyed learning about this nutritional program and lifestyle! Will be recommending it to family and friends.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wow packed with info!!

I enjoyed listening to this book and seeing that there is further supports on his website !! This book is full of info and arranged in a way as to not be confusing for the listener. This book is for any one who wants to regain their health and lose weight!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

keeps you listening

so much information, common sense reminders and additional pdf accompanied this well later out audio book!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    5 out of 5 stars

Life changing!

Absolutely life changing. A life or death MUST READ for every human. Only complaint is the narrator - this book needs to be redone by a professional performer.
I still very highly recommend the Audio book just to get the invaluable information.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great listen... probably buy the print as well

This is a great intro to the nutritarian lifestyle. My only hold back is that there are visuals and references that are talked about in the print version but not available to an audible user.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!