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Eating in the Light of the Moon

How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

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Eating in the Light of the Moon

Auteur(s): Anita A. Johnston PhD
Narrateur(s): Arika Rapson
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À propos de cet audio

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories.

"Storytellers speak in the language of myth and metaphor," Johnston explains. "They tell us a truth that is not literal but symbolic. If we hear the stories with only the outer ear, they can seem absurd and untrue, but when listened to with the inner ear, they convey a truth that can be understood and absorbed on a deeply personal level. In this way stories help us connect with our inner world, to the natural rhythms and cycles of the earth, and to the power of our intuitive wisdom."

An immensely enjoyable book, Eating in the Light of the Moon is filled with practical exercises and profound insights. Twenty chapters explore different themes of self-discovery and empowerment on core issues such as intuition, symbolism, feelings, sexuality, and recovery.

©1996 Anita A. Johnston (P)2016 Tantor Développement personnel Psychologie Psychologie et santé mentale Questions de genre Santé mentale Sciences sociales Exercice physique Santé Mythologie

Ce que les critiques en disent

"This beautifully-written book sheds new light on struggles with eating...and offers hope for all who want to be free." (Kim Chernin, author of The Hungry Self)
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I loved this book. I loved the stories and metaphors I felt like they are going to stay with me for a long time. This gave me so much insight into myself and has resonated so deeply. I ordered the hard copy so I can read in my own voice. Thank you for this treasure.

Wow.

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loved it! excellent book and narrator! recommended for ever woman to read. loved it a lot

awesome book

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This book took me a long time to listen to because it hit so close to so many of my own personal truths. If you are willing to believe that stories can heal and help a person grieve trauma and heal hurts, this book is for you. There will be a hell of a lot of personal work to do, but healing is better than sitting in pain for a lifetime.

Eating in the Light of the Moon

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