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Eco-Anxiety (and What to Do About It)
- Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
- Narrated by: Sasha Higgins
- Length: 1 hr and 44 mins
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Publisher's Summary
Be kind to the planet, but most of all, be kind to yourself.
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
©2020 Summersdale Publishers Ltd (P)2023 Tantor