Edible & Medicinal Seaweeds
A Guide to Healing & Nutritive Ocean Plants
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Edible & Medicinal Seaweeds
Narrateur(s):
Jennifer Pickens
Acheter pour 29,13 $
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Narrateur(s):
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Jennifer Pickens
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Auteur(s):
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Tasha Greenwood
À propos de cet audio
Author Tasha Greenwood combines their expertise in marine biology and clinical herbalism in this richly layered and fascinating reference, which includes place-based observation, botanical profiles, and recipes that tap into the medicinal and culinary uses of these nutrient-dense marine plants. Readers will learn about the unique characteristics of 14 North American seaweeds, from well-known species such as Laminaria (kelp) and Pyropia (nori), to lesser-known algae such as Mazaella and Cystoseira. Profiles of seaweed farmers and ocean stewards highlight this plant's potential as a sustainable, nutrient-dense food of the future, and encourages readers to cultivate relationships with seaweed, whether through food, medicine, or ecological observation.
Easy-to-follow step-by-step seaweed herbal remedies and recipes include:
- Irish moss cough syrup
- Soothing seaweed face mask
- Seaweed fire cider to boost immunity
- Anti-inflammatory turmeric and bladderwrack tea
- Iron-boosting sea lettuce syrup
- Immune-boosting elderberry gummies with seaweed derived agar
- And many more!
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