Embrace Discomfort
Lean Into Challenge to Improve Your Life
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Embrace Discomfort
Acheter pour 31,27 $
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Narrateur(s):
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Michael Easter
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Auteur(s):
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Michael Easter
À propos de cet audio
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.
©2024 Michael Easter (P)2025 Audible Originals, LLCThe episode about walking turned into a Walkfully infomercial, but the rest gave good reasons and inspiration for doing those little things that might be outside of our regular routine.
Inspiring Chats on Stepping Out of Your Comfort Zone
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