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Embrace Discomfort

Lean Into Challenge to Improve Your Life

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Embrace Discomfort

Written by: Michael Easter
Narrated by: Michael Easter
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About this listen

In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux

Award-winning author of NYT best seller The Comfort Crisis and the creator of 2%–a popular Substack and podcast—Michael Easter is a contributing editor at Men’s Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.

©2024 Michael Easter (P)2025 Audible Originals, LLC Editors Select Personal Development

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Profile Image for Bella Bekah

Worth an annual listen

Good tips to keep you grounded in your goals and gives you a reality check. Super helpful.

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Profile Image for Jodi B

Inspiring Chats on Stepping Out of Your Comfort Zone

An easy listen including interviews with interesting people who share how they found a healthier, happier life by exploring beyond their comfort zone.
The episode about walking turned into a Walkfully infomercial, but the rest gave good reasons and inspiration for doing those little things that might be outside of our regular routine.

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1 person found this helpful