Listen free for 30 days

  • Emotional Detox Now

  • 135 Self-Guided Practices to Renew Your Mind, Heart & Spirit
  • Written by: Sherianna Boyle
  • Narrated by: Erica Sullivan
  • Length: 8 hrs and 22 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Emotional Detox Now cover art

Emotional Detox Now

Written by: Sherianna Boyle
Narrated by: Erica Sullivan
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $32.42

Buy Now for $32.42

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Quick, easy emotional detoxes for whatever life throws at you!

Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument...two days later? Cleanse it. Exhausted by drama at the office? Cleanse it. 

Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. Emotional Detox Now will gives you the tools to take on whatever life throws your way. Covering more than 135 different emotions and situations, from decision-making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario. 

It takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.

©2022 by Sherianna Boyle (P)2022 by Blackstone Publishing

What listeners say about Emotional Detox Now

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.