Page de couverture de Emotional Freedom Techniques and Tapping for Beginners

Emotional Freedom Techniques and Tapping for Beginners

EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts

Aperçu

1 mois d'essai gratuit à Audible Standard

8,99 $/mois à la fin de l’essai. Annulation à tout moment.
Essayer pour 0,00 $
Autres options d’achat

Emotional Freedom Techniques and Tapping for Beginners

Auteur(s): Paul Rogers, Robert Bloom
Narrateur(s): Christopher Johnson
Essayer pour 0,00 $

8,99 $/mois après 30 jours. Annulable en tout temps

Acheter pour 11,39 $

Acheter pour 11,39 $

À propos de cet audio

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?

EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.

The health benefits of EFT, backed up by scientific studies, include:

  • Reduce symptoms of anxiety
  • Promote relaxation
  • Balance your energy
  • Reduce levels of the stress hormone cortisol

In this beginner's guide, you'll find scripts for phobias and anxiety, together with seven tapping techniques you can start using right away.

Why wait? Download and get started on the road to improving your wellbeing right now!

©2019 Paul Rogers (P)2019 Paul Rogers
Développement personnel Psychologie et santé mentale Santé mentale Santé
Pas encore de commentaire