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Emotional Intelligence:: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ
- Narrated by: Ryan Whiting
- Length: 1 hr and 48 mins
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Emotional Intelligence:: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness, and Improve Your EQ
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Publisher's Summary
Do you want to be able to control your emotions? Are you someone who isn't as self-aware as you should be? Your emotional intelligence is a vital component of who you are and what you do.
With this helpful guide, Emotional Intelligence: A Step by Step Guide on How to Master Your Emotions, Raise Your Self Awareness and Improve Your EQ, you can learn the basic steps you need to take to ensure that your emotional intelligence is functioning at its peak.
You will find nine in-depth chapters which go a long way to helping you achieve your goal and include:
- An understanding of what emotional intelligence is
- The mixed model and why it's important
- Developing emotional intelligence
- How to improve your EQ
- How to develop emotionally intelligent habits
- And much more
There is much to learn before we can consider ourselves to be an emotionally intelligent person. This book takes you on those first steps and builds on them to provide you with a comprehensive narrative on the matter. Great for beginners to the idea, Emotional Intelligence is a book that everyone who wants to be more in control should be listening to. Get your copy now!