Emotional Intelligence
Why It Can Matter More Than IQ
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Emotional Intelligence
Narrated by:
Barrett Whitener
Buy Now for $31.94
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Narrated by:
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Barrett Whitener
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Written by:
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Daniel Goleman Ph.D.
This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn.
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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What the critics say
“Impressive in its scope and depth, staggering in its implications, Emotional Intelligence gives us an entirely new way of looking at the root causes of many of the ills of our families and our society.” —Jon Kabat-Zinn, Ph.D., author of Wherever You Go, There You Are
The audio skipped at 11:26 so I’m not sure what I missed.
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Great book
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This should be required study in high school.
This is rigorous, evidence based understanding.
Everyone on Earth should read or listen to this book
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From the very beginning, Goleman skillfully introduces the concept of emotional intelligence, debunking the notion that IQ alone determines success and happiness. He takes readers on an enlightening journey, highlighting the significance of understanding and harnessing our emotions to navigate life's challenges with grace and resilience.
One of the book's greatest strengths lies in Goleman's ability to seamlessly blend scientific research, real-life examples, and engaging anecdotes. Through compelling stories, he demonstrates the impact of emotional intelligence in various domains, including relationships, work, and personal well-being. This integration of theory and practice makes the concepts tangible and relatable, enabling readers to grasp their significance and application in their own lives.
Goleman's exploration of the five core components of emotional intelligence - self-awareness, self-regulation, motivation, empathy, and social skills - is comprehensive and thought-provoking. He elucidates each element, providing practical strategies and exercises to enhance these crucial skills. Whether it's learning to recognize and manage our own emotions or empathize with others, Goleman's guidance is accessible, actionable, and transformative.
Moreover, Goleman highlights the far-reaching implications of emotional intelligence in various contexts, such as education, leadership, and parenting. He convincingly argues that cultivating emotional intelligence is not only essential for individual well-being but also crucial for creating harmonious relationships, effective teamwork, and successful leadership.
What sets "Emotional Intelligence" apart is Goleman's ability to strike a balance between scientific rigor and engaging storytelling. His prose is clear, concise, and infused with empathy, making complex psychological concepts accessible to readers from all backgrounds. The book is meticulously researched, drawing from a wide range of disciplines, and Goleman's expertise as a psychologist shines through in his insightful analysis and interpretation of the data.
In conclusion, "Emotional Intelligence" is a masterpiece that empowers readers to unlock their emotional potential and create meaningful connections in their personal and professional lives. Daniel Goleman's compelling narrative, combined with his wealth of knowledge and practical exercises, makes this book an indispensable guide for anyone seeking to understand, develop, and harness the power of emotional intelligence. It is a transformative journey that will leave you inspired, enlightened, and equipped with invaluable tools for a more fulfilling and emotionally intelligent life.
A Profound Journey into Emotional Intelligence
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Terrible voice
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