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Emotional Intelligence Through CBT and NLP

Neuro-Linguistic Programming and Cognitive Behavioural Therapy (Positive Psychology, Self Love, Happiness, How to Analyze People, Declutter Your Mind)

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Emotional Intelligence Through CBT and NLP

Auteur(s): Adam Hunter
Narrateur(s): Tim Edwards
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À propos de cet audio

Neuro-Linguistic Programming and Cognitive Behavioral Therapy

Two in One Bundle!

  • Analyze people by reading body language and nonverbal cues
  • How you can use NLP for your personal, professional, and social lives
  • Why your subconscious mind is the most important aspect of your emotional state.
  • The 13 NLP techniques you can use to overcome any thought and drive faster success
  • The nine secrets of using NLP on yourself
  • The six secrets of using NLP on others
  • Three facial expressions that give you an exact idea of how anyone is feeling
  • Personal space ranges and what they really mean
  • The six secrets to feeling the way you want to about any situation
  • The NLP four step formula to overcome procrastination and any negative belief
  • The easy, self-explanatory trick to overcoming any fear or phobia
  • Nine simple secrets to support positive thinking in any negative situation
  • How your social group may influence you more than you think
  • The three-step formula to maintaining a positive state for the rest of your life
  • A done for you exercise work guide to create the positivity and success you’ve been looking for
  • Background of cognitive behavioural therapy
  • Drug free treatment, curing negative beliefs
  • The four secrets to why CBT is the best for therapy
  • The three step formula to why you keep falling into bad habits
  • An ultimate goal setting and time management guide to reach happiness faster
  • The three types of depression
  • Killing procrastination and turning it into productivity
  • The four secrets towards how you can create new habits that you actually keep long term
  • The seven obstacles to mindfulness and how to overcome them
  • A done for you work guide that drives stronger self-awareness and faster results
  • Gaining true happiness
  • Much, much more!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Adam Hunter (P)2018 Adam Hunter Développement personnel Psychologie Psychologie et santé mentale Santé mentale Santé Procrastination Succès Bonheur
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I’ve gone through about two hours of the audiobook, and must say, a lot of the information is either extremely basic, like saying “crossing of arms conveys disapproval or discomfort”, or repetitive. The author would say something like, the eyes can give you a wealth of information and go through a few examples at the beginning of a paragraph, and maybe 5 minutes after repeat exactly the same information for a second time, maybe with an extra sentence or two.
A lot of the NLP information and techniques that might be useful are very briefly touched on, and the author does not go in details about the application of the methods
If you REALLY don’t know anything about nonverbal communication and do not want to do a simple google search, this book might be useful. If not, do yourself a favour and Google nonverbal cues and communication techniques. Congratulations, you’ve learned more than half of the information in the book for free.

Basic, repetitive and not necessarily practical

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