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Emotional Recovery from Workplace Mobbing

A Guide for Targets and Their Supports
Written by: Richard Schwindt
Narrated by: Chris Abernathy
Length: 2 hrs and 22 mins

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Publisher's Summary

Workplace mobbing exacts a terrible emotional and physical toll on targets and those who love them.

While most audiobooks on workplace bullying and mobbing focus on the dynamics of abuse and advocacy, this work is dedicated to emotional healing. The author has been a working therapist for more than 30 years, experienced the harrowing effects of a workplace mobbing and, most importantly, has reached thousands of people through his articles, videos, website, and practice to help them heal.

Richard shares how to manage the out of control emotions, anxiety, loss, and trauma of a mobbing experience. He offers advice about rebuilding relationships with family and loved ones. In addition, he examines the pitfalls of seeking help for this misunderstood phenomenon. This is a must listen for someone recovering from the nightmare that is workplace mobbing and for anyone watching a loved one struggle.

©2013 Richard Schwindt (P)2017 Richard Schwindt

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  • Rose Akers
  • 2018-06-20

Excellent. Soulful. Well Researched

Mobbing is a frightening trend. The author is a qualified professional who speaks from experience.

2 people found this helpful

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  • Lori
  • 2020-05-21

A must read for anyone whose been through mobbing or wants to learn

Listening to this book on Audible was the beginning of my healing Jouney. It truly breaks down the growing phenomenon of workplace mobbing in a way that empowers and educates the listener as well as their loved ones who may not fully understand. This book helps with identifying and clearly articulating patterns that are destructive in a workplace and allows the listener to personalize the content as well as learn about the implications for long term wellness. The book points the reader toward healing, hope and recovery of personal dignity.

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  • Laurie Mc
  • 2020-01-07

So helpful - must listen

I was the target in a workplace mobbing. Although I have started the welcome process if moving on, I started this audio book during the worst of times. It was helpful, I’m sorry to say, just knowing that so many others are affected by this terrible issue that someone wrote a book about it. I feel much better & will use the strategies suggested in my recovery. Thank you for this title.