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Empty Your Backpack

Unpack Your Beliefs, Take Consistent Action, and Create a Life of Meaning

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Empty Your Backpack

Written by: Sam Demma
Narrated by: Sam Demma
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About this listen

In Empty Your Backpack, Sam Demma demonstrates that your dreams are in reach, and it's the beliefs you carry and the actions you take that determine whether you will achieve them. Demma provides a guide on how to move closer to your dreams faster than you ever imagined. He shows that by cultivating empowering beliefs while committing to consistent actions that fuel your creativity and growth, you can make things happen in your life the way you envision. Are you weighed down by people dismissing your dreams as unrealistic? You have big dreams. There are things you want to accomplish, but maybe they feel out of reach—especially when people tell you they're impossible. That heavy feeling of doubt is your backpack. It's full of limiting beliefs and dreams crushed by the opinions of others. It's time to empty your backpack and release that weight from your shoulders. Demma's guide offers actionable ideas to help young people keep faith in their dreams even when those around them lose theirs. He reveals pathways that can help bring dreams to life and empower you to be the best version of yourself. Empty Your Backpack is an easy-to-follow guide filled with tried-and-tested principles and inspiring stories from Demma's remarkable life that will help you optimize your beliefs and actions to get you where you want to be.

©2022 Sam Demma (P)2023 Sam Demma Communication & Social Skills Dream Personal Development Personal Success
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this book is absolutely amazing. I saw this gentleman years ago on a Dr. Oz, I've always wanted his book but I am not a reader. I don't read very well. I have anxiety trying to read books for the words are just too difficult so I decided to go to audiobooks to really help and I really get into the book and listening now. however, this book is absolutely amazing. I'm glad I was able to buy it to listen to. I will always have this book on hand for the times where I struggle when I really need it. I am a post transplant patient of a lung and I suffer with anxiety, mental health issues so much and a lot of stress. this book has really helped me manage my anxiety, stress and so much more. if you are struggling in life and you need a little help to learn tricks to get through life and tricks to be a better you and learn how to manage stress easier. this definitely is the book for you and the best part is of buying it either by book or audio. you'll always have it to go back and listen to again if needed. I am definitely going to be listening to this book again if I ever start struggling. it gave me the tools to get my life on track and manage my life with all the stress and anxiety and etc. it is amazing book. it is highly recommended. I even told my psychiatrist from the transplant team. he needs to get his hands on this book to help his patients so he is going to get it. he more likely would read it before he would recommend it, but I highly recommend it to just anybody. even though if you're not struggling with anything, it's still a damn good book. I really enjoyed it if it's going to help My mental health and more and help me succeed my life and live a healthier and happier life with this new gift I have been given then that's great. go buy this book either by audio or even by hard copy. it's even best to have both well he recommended

empty your backpack

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Considering the youthfulness of the author, the insight into living an authentic life with purpose is amazing and his thoughts are applicable to any age. This would definitely resonate with young adults trying to figure out how to have a fulfilling life.

Insightful

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Sam describes his journey and the hard decisions he had to make about the direction of his life and what he wanted to do. He noticed how heavy all of the things he was carrying with him were and needed a change. We all carry a huge heavy backpack and this book gives some great resources and strategies that help us learn how to put some of the weight down. Very inspiring, very motivational and exactly what I needed. Great work!

Amazing!

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I can’t even say enough good things about this book to justify it. Sam takes some very simple concepts and turns them into life altering actions. W.O.W.

The book title says it all! If the world had more people like Sam we would be in much better shape.

I Can’t Even…

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