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Exaholics

Breaking Your Addiction to an Ex Love

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Exaholics

Auteur(s): Dr. Lisa Marie Bobby LMFT BCC
Narrateur(s): Jennifer Jill Araya
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À propos de cet audio

Severing a cherished relationship is one of the most painful experiences in life - and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help - like AA and rehab - while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already". But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit.

Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

©2015 Dr. Lisa Marie Bobby, LMFT, BCC (P)2019 Tantor Amour et romance Dépendance et réadaptation Relations
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I felt so heard and supported during reading of this book. It felt like there is someone in this world that understand how I feel.
Whether you were the one who called off the relationship or you were broken up with this book is for you.

A must read

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helpful, great narration, and overall a good read. Helpful tips and knowing your not alone

Helpful

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This book saved my life, no jokes.

Dr. Lisa Marie Bobby helps you at every stage. Have listened throughout my recovery process. I’m not all the way there yet, but this book helped me get unstuck and moving in a positive direction.

Highly recommend if your are going through heartbreak, and also hope that your are well a know you are not alone.

Indispensable

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For anyone struggling with letting go or making sense of heartbreak - or honestly, anyone wanting to understand themselves better as a partner and how people behave in and out of relationships. The first couple of chapters are light but it settles into a very deep, balanced and engaging exploration of the science behind live and attachments. Empathetic and insightful and the narrator, as others have noted, is WONDERFUL. The last section is packed with actionable strategies and a very welcomed section on the intersection of domestic violence and relationships, which is needed and courageous. Well done to the author. Highly recommended to the broken-hearted and healing among us.

Absolutely fantastic read

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