Listen free for 30 days

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Exhausted cover art

Exhausted

Written by: Nick Polizzi, Pedram Shojai OMD
Narrated by: Nick Polizz, Pedram Shojai OMD
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $26.30

Buy Now for $26.30

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

A road map for healing from exhaustion, inside and out.

The economics are simple: You can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.

But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, OMD, and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide:

  • Wisdom from the top scientists, physicians, and experts in traditional healing practices
  • A concise nuts-and-bolts understanding of what energy is and how we use it
  • An exploration of the key areas in which we have been depriving our body of energy

From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.

©2020 Hay House (P)2020 Hay House

More from the same

What listeners say about Exhausted

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.