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F--k Coping Start Healing

The Anxiety Guy’s Guide To...

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F--k Coping Start Healing

Auteur(s): Dennis Simsek
Narrateur(s): Mike Carnes
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À propos de cet audio

Welcome to the beginning of the end of your anxiety.

Together, you and I are headed toward an inner transformation. It begins with an inner awakening followed by a rebirth and then by moving through life with a brand-new pair of lenses. This is a process that holds no timeline for your healing. It’s a journey where the balance between your desire for certainty and faith in uncertainty meet.

I like to call this a flow state. It’s the place where fighting with your current thinking patterns, your rocky past, your physical sensations, and your emotions become a thing of the past. Through F--k Coping, Start Healing, you will find harmony between your conscious mind, your subconscious mind, and your body, and the results will be nothing short of miraculous.

A passionate CBT and NLP master practitioner/life coach, Dennis continues to inspire millions worldwide throughout The Anxiety Guy Podcast on iTunes, his popular blog at theanxietyguy.com, as well as his many social media channels online. His fun loving, gentle, and yet straightforward coaching style has helped many people truly understand that they are more than anxiety.

“Don’t believe everything you feel.” (Dennis Simsek)

©2020 Dennis Simsek (P)2020 Dennis Simsek Développement personnel Psychologie Psychologie et santé mentale Réussite Santé mentale
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As Someone with Health Anxiety that's suffered for years. He has helped me, through his pod cast and this book tops it off. This book will help most people with Any type of anxiety.

actually Helped

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This is the best book for anxiety I have ever read. The author suffered himself so he completely understands.

Awesome

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I love the anxiety guy podcast and was very excited he finally has a book! Dennis's approach to overcoming anxiety was life changing for me. Thank you for the work you do! It really is changing people's lives - mine included. The only thing I didn't like was that Dennis is not narrating, but after the first few chapters I didn't really notice anymore.

Dennis is great!

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