Fat for Fuel cover art

Fat for Fuel

A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

 Preview

Audible Standard 1-month free trial

Auto-renews at $8.99/mo + applicable tax after 30-day trial. Cancel Anytime
Try for $0.00
More purchase options

Fat for Fuel

Written by: Joseph Mercola
Narrated by: John Glouchevitch
Try for $0.00

$8.99 a month after 30 days. Cancel anytime.

Buy Now for $21.97

Buy Now for $21.97

For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well-and show us a radical new path to optimal health? In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 9 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuel-and it's not what you've likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing-not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.As you listen to this audio, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won't have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now. Alternative & Complementary Medicine Cancer Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Physical Illness & Disease Nutrition Healthy Diet Health Keto Diet Low Carb Longevity

You may also enjoy...
Brain Energy cover art
Brain Energy Written by: Christopher M. Palmer MD
adbl_web_anon_alc_button_suppression_t1
All stars
Most Relevant
lots of valueble info... defently get if your looking at the ketogenic diet.... awsome info that

great book

Something went wrong. Please try again in a few minutes.
great review and understanding of your better food choices that are out there plus what yiure coonsuming already

good to know- food choices

Something went wrong. Please try again in a few minutes.
I learnt a lot related to biology and how my body works as a complete system. I will likely listen to this one again soon.

fantastic book.

Something went wrong. Please try again in a few minutes.
Full of valuable information. This is a healthful guide that shares how to get started to live a healthier life. Dr Mercola breaks it down into easy to achieve steps, and explains the processes in easy to understand language. While it would have been a more difficult book for me to read though, it was very easy to listen to and understand. If you have been thinking of trying a high fat low carb diet , I encourage you to listen to this book.

a great read... valuable information

Something went wrong. Please try again in a few minutes.
I loved this audible. The information presented in Dr. Mercola's book is so informative. And for me, listening to this book was the best possible way to absorb this type of information. My mom recommended it to me, and I am now recommending it to everyone else.

Fabulous Information! Well Worth the Listen

Something went wrong. Please try again in a few minutes.
See more reviews