Fight Like a Girl
An Empowering Self-Defence Guide for All Women
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Fight Like a Girl
Acheter pour 23,21 $
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Narrateur(s):
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Della O’Sullivan
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Auteur(s):
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Della O’Sullivan
À propos de cet audio
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
- easy-to-follow self-defence manoeuvres
- how to spot red flags and protect yourself against alarming behaviour
- how to adopt the mindset of a survivor
It is the book you’ll want to press into every woman’s hands.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Della O’Sullivan (P)2023 HarperCollins Publishers LimitedThere are some very hard truths spelled out in this book.
The "Real men" community, and the so called "Boys will be boys" excuses it propagates needs to end.
This book shows the effects, of that patriarchy society, and how it victimizes the people we love the most.
And it could save the life of someone you love.
The no nonsense self-defense techniques dissused are easy to follow, and practical
I look forward to her next book
A must read for everyone
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