Food Junkies
The Truth About Food Addiction
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Food Junkies
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Narrateur(s):
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Lisa Bunting
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Auteur(s):
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Vera Tarman
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Phil Werdell
À propos de cet audio
2016 Voice Arts Award Finalist
A fact-filled guide to coping with compulsive overeating problems by an experienced addiction doctor who draws on many patients' stories of recovery.
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.
Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.
©2014 Vera Tarman with Philip Werdell (P)2016 Post Hypnotic Press Inc.Vous pourriez aussi aimer...
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-
-
It should be called a memoir rather than self-help
- Écrit par BigOnFitness le 2020-07-03
Auteur(s): Vera Tarman
-
Bright Line Eating
- The Science of Living Happy, Thin & Free
- Auteur(s): Susan Peirce Thompson PhD
- Narrateur(s): Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, Autres
- Durée: 9 h et 7 min
- Version intégrale
-
Au global172
-
Performance151
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Histoire150
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-
-
If you've struggled with food...
- Écrit par Martin Gagnon le 2018-04-29
Auteur(s): Susan Peirce Thompson PhD
-
Good Sugar Bad Sugar
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 6 h et 14 min
- Version intégrale
-
Au global51
-
Performance44
-
Histoire43
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
-
-
Everyone must read this.
- Écrit par James Burton le 2019-11-17
Auteur(s): Allen Carr
-
Fat Chance
- Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Auteur(s): Robert H. Lustig
- Narrateur(s): Jonathan Todd Ross
- Durée: 9 h et 55 min
- Version intégrale
-
Au global33
-
Performance27
-
Histoire27
Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than two million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the...
-
-
Gives you a fighting chance
- Écrit par Jeremiah Jason Lyne le 2021-01-26
Auteur(s): Robert H. Lustig
-
Lose Weight Now
- Auteur(s): Allen Carr
- Narrateur(s): Richard Mitchley
- Durée: 4 h et 46 min
- Version intégrale
-
Au global60
-
Performance41
-
Histoire40
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
-
-
The book should be called "Just Eat Fruit"
- Écrit par Urszula Dobrowolska le 2019-11-27
Auteur(s): Allen Carr
-
Eat Sh*t and Die
- Radical Rehab for Food Junkies and Sugar Addicts
- Auteur(s): David Clark
- Narrateur(s): David Clark
- Durée: 6 h et 4 min
- Version intégrale
-
Au global9
-
Performance9
-
Histoire9
In Eat Sh*t and Die, best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style. He makes the case for how the food and the fitness industries have failed us and how today’s food manufacturers conspire to turn us into addicts by hijacking our minds and decimating our bodies.
-
-
Excellent Weightloss Motivation - Plant-based
- Écrit par Lawrence Hussey le 2020-05-29
Auteur(s): David Clark
Reader is engaging.
Very well done.
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I think I'm addicted to sugar!
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food addiction demystified
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Highly Recommend
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The hope really is in abstinence and believing that it will bring relief. I was chatting with my daughter who lives in another city about this and she became tearful at the thought of never eating regular pasta or sweet treats again...such an eye opener to me as a mother of her undeveloped value on her health, intellectually she got it, but emotionally it made her sad with feelings of depravation. At 25 obviously the focus is different and she hasn’t first hand knowledge of the consequences in store. She is now reading this book and told me she could see her own behaviors in the text.
What occurred to me last night as i walked home, was how important it is to recognize the need to pause, step outside of predictable behavior (getting frustrated with a difficult child, or giving into the craving and eating) and look closely at what’s behind the behaviour......craving, addiction etc..... I’m going to try to keep that imprint in my mind to call up when needed.
So much to think about.......invest in this book, you won’t regret it, it has changed me on the inside and helped me profoundly in my battle for control over craving and food.
Incredible Book - A MUST read!!! LIFE ALTERING!
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