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Food Sanity: How to Eat in a World of Fads and Fiction

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Food Sanity: How to Eat in a World of Fads and Fiction

Auteur(s): Dr. David Friedman, Harvey Diamond
Narrateur(s): Mike Chamberlain
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À propos de cet audio

During his 28 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?

Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world ... the good ole' USA.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2018 Blackstone Publishing (P)2018 Dr. David Friedman Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée Nutrition Alimentation saine Végétalien Faible teneur en carbone Santé Régime sans gluten Médecine
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Les plus pertinents  
yes I like milk but I went alright makes sense probably not healthy for you but anyone that knows anything about farming listening to this man talk about things he clearly doesn't know about except by reading online was infuriating

Please learn actual information about Dairy Farms

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Difficult to listen to. It contains partial truths and stretch comparisons. Reads very much like it has picked and chosen facts to suit a narrative while down playing the opposite arguments. Listen to Sacred Cow, and The Vegetarian Myth for an accurate counter to this book.

Difficult to listen to.

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