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  • Food Saved Me

  • My Journey of Finding Health and Hope Through the Power of Food
  • Written by: Danielle Walker
  • Narrated by: Danielle Walker
  • Length: 10 hrs and 12 mins
  • 4.9 out of 5 stars (8 ratings)

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Food Saved Me

Written by: Danielle Walker
Narrated by: Danielle Walker
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Publisher's Summary

When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong.

Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings with family and friends. So when the medicine she was prescribed became almost as debilitating as the disease itself, Danielle took matters into her own hands, turned her kitchen into a laboratory, and set to work creating gut-healthy versions of the foods she thought she’d never be able to enjoy again. Three New York Times best-selling cookbooks later, Danielle has become a beacon of hope for millions around the world suffering from autoimmune diseases, food allergies, and chronic ailments.

Now for the first time, with stunning transparency about the personal toll her illness took on her physically, emotionally, and spiritually, Danielle reflects on everything she’s learned during her decade-long journey toward healing - including the connection between gut health and overall well-being, the development of her favorite recipes, and the keys for not simply surviving her autoimmune disease but thriving despite it. Through her resilience, Danielle tells a story that provides hope - hope that despite your ailments or hardships, you can live a full, happy, and healthy life without ever feeling excluded or deprived.

Food saved Danielle Walker. And it can save you, too.

Includes six fan-favorite recipes and the stories behind them!

©2021 Danielle Walker (P)2021 One Audiobooks

What listeners say about Food Saved Me

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  • Overall
    5 out of 5 stars

Absolutely amazing, especially for GI issues

I have UC. I loved this book, so many of the symptoms and feelings are the same as what I have experienced and it's so nice to not feel so alone. Every IBD group I ask about diet tells me food doesn't matter in 2021, I find that very hard to believe. After listening to this book I have hope that I can reduce my symptoms by changing my diet. I am so thankful for Danielle and all she is done.

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