Listen free for 30 days
-
Food for Brain
- Diet for Brain and Mind, Food for the Prevention of Alzheimer’s, Nutrition to Become More Productive and Optimize Brain Functions
- Narrated by: Laura Johnson
- Length: 3 hrs and 8 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $15.14
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
Two of the most precious things we have is our body and our brain. We don’t have any spare, and it’s precisely for this reason that we have to learn how to keep them in shape.
To avoid premature decay and to ensure that they continue performing well for as long as possible, we must have a healthy lifestyle and know which foods allow us to feel better, in addition to those which instead slow down our functioning and can compromise our well-being.
This audiobook will allow you to avoid the most common errors:
- Leaving out the foods that can help you improve your lifestyle
- Forgetting some essential nutrients for our health
- Generating habits that reduce your mental and physical well-being
It will help you discover:
- Why our body needs to feed in the correct way
- Which foods help your brain do its best
- How to find the right supplements for today’s diet
In addition, 10 tasty and healthy recipes to introduce into your daily diet.
Listen now!
©2020 Emma Victoria Enders (P)2020 Emma Victoria Enders