Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.

After her family suffers a tragedy, nine-year-old Alice Hart is forced to leave her idyllic seaside home. She is taken in by her grandmother, June, a flower farmer who raises Alice on the language of Australian native flowers, a way to say the things that are too hard to speak. Under the watchful eye of June and the women who run the farm, Alice settles, but grows up increasingly frustrated by how little she knows of her family’s story.

Former Super Bowl MVP quarterback Zach Bridger hasn’t seen his ex-wife, Rebecca Pratt, for some time—not since their volatile marriage imploded—so he’s shocked to receive a life-altering call about her. Rebecca has been placed on life support after a violent assault, and he—despite their divorce—has medical power-of-attorney. Zach is asked to make an impossible choice: keep her on life support or take her off of it. Buckling under the weight of the responsibility and the glare of public scrutiny, Zach ultimately walks away, letting Rebecca's parents have the final say.

When Beth moves to the beautiful island of Bermuda to set up a tax haven for her family, she never expects to be drawn into a deadly game of cat and mouse. As the body count on the island rises with blackmail, corruption, arson, catfishing, and sex tapes intertwined, Beth teams up with locals Tony Durant, a former attorney for the Ministry of Justice in London, and Serena Steede, a local investigator, to form a small law firm to defend the accused.

Mickey Bolitar’s year can’t get much worse. After witnessing his father’s death and sending his mom to rehab, he’s forced to live with his estranged uncle Myron and switch high schools. A new school comes with new friends and new enemies, and lucky for Mickey, it also comes with a great new girlfriend, Ashley. For a while, it seems like Mickey’s train wreck of a life is finally improving—until Ashley vanishes without a trace. Unwilling to let another person walk out of his life, Mickey follows Ashley’s trail into a seedy underworld.

Anthony Bourdain saw more of the world than nearly anyone. His travels took him from the hidden pockets of his hometown of New York to a tribal longhouse in Borneo, from cosmopolitan Buenos Aires, Paris, and Shanghai to Tanzania’s utter beauty and the stunning desert solitude of Oman’s Empty Quarter - and many places beyond. In World Travel, a life of experience is collected into an entertaining, practical, fun and frank travel guide that gives listeners an introduction to some of his favorite places - in his own words.

Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.

When a man is shot in the head, Bree Taggert and her new partner, veteran detective Dana Romano, respond to the call. They break the news to the victim’s ex-wife and learn the estranged couple’s five-year-old daughter was supposed to have been with him. What starts as a murder investigation quickly morphs into a desperate search for a missing child. The case stirs memories of Bree’s own traumatizing childhood. To find the little girl, Bree will have to relive her own terrifying past.

The great scholar, W. E. B. Du Bois, once wrote about the problem of race in America, and what he called “Double Consciousness,” a sensitivity that every African American possesses in order to survive. Since childhood, Ailey Pearl Garfield has understood Du Bois’s words all too well. Bearing the names of two formidable Black Americans—the revered choreographer Alvin Ailey and her great grandmother Pearl, the descendant of enslaved Georgians and tenant farmers—Ailey carries Du Bois’s problem on her shoulders.

Tananarive Due, author of The Living Blood won the American Book Award and is praised as Stephen King's equal by Publishers Weekly. In The Good House, Due sets a story of ancient powers and modern retribution in a small Pacific Northwest town. When a young woman returns to her grandmother's empty mansion, she is pitted against demonic forces that have poisoned her family for generations.

Los Angeles, 1948: Easy Rawlins is a black war veteran just fired from his job at a defense plant. Easy is drinking in a friend's bar, wondering how he'll meet his mortgage, when a white man in a linen suit walks in, offering good money if Easy will simply locate Miss Daphne Money, a blonde beauty known to frequent black jazz clubs.

We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

It’s twenty years since Eva, a biracial woman, was adopted as an eight-year-old, and Cherry and Carlton "Sugar" McNeil have always been the only parents she’s wanted or needed. But when she’s dealt the double blow of Cherry’s death and her own suspension from work, Eva decides it’s time to discover who she was before she was theirs. Against Sugar’s advice, Eva joins a DNA database, desperate for a match that will unlock her identity. And when a positive hit comes, she’s excited to learn there are relations out there who might hold the key.

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.

Tech millionaire Miles Cookson has more money than he can ever spend and everything he could dream of - except time. He has recently been diagnosed with a terminal illness, and there is a 50 percent chance that it can be passed on to the next generation. For Miles, this means taking a long hard look at his past. Two decades ago, a young, struggling Miles was a sperm donor. Somewhere out there, he has kids - nine of them. And they might be about to inherit both the good and the bad from him - maybe his fortune, or maybe something much worse.