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  • Full Out

  • Lessons in Life and Leadership from America's Favorite Coach
  • Written by: Monica Aldama
  • Narrated by: Monica Aldama
  • Length: 5 hrs and 35 mins
  • 4.4 out of 5 stars (10 ratings)

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Full Out

Written by: Monica Aldama
Narrated by: Monica Aldama
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Publisher's Summary

From the breakout star of Netflix’s Cheer, this motivational guide “will inspire you to aim high and succeed no matter what ‘getting on mat’ means in your life” (Gabi Butler, two-time national cheerleading champion and star of Cheer).

In Full Out, “the Bill Belichick of cheerleading” (The Cut) Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in the country. Her uncompromising brand of discipline and consistency goes far beyond the mat—showing how the principles of building a winning team apply to personal goals, the corporate world, parenting, and all aspects of life.

There’s a lot of talk these days about shortcuts and life hacks, but what really counts is commitment and integrity, helping your friends, and improving with your teammates. Coach Monica shares deeply personal stories of triumph and tragedy—from divorce and remarriage to her husband, her challenges as a young mother working more than full time, and her strenuous weeks on Dancing with the Stars. She shares surprising behind-the-scenes moments from the Cheer docuseries, and insights gleaned from more than two decades of pushing students to succeed. A true force and inspiration who has captured hearts around the world, Coach Monica “delivers the kind of down-to-earth advice we need to be fearless, make excellence a habit, and to bet on ourselves” (Whitney Cummings, comedian and author of I’m Fine… And Other Lies).
©2022 Monica Aldama. All rights reserved. (P)2022 Simon & Schuster, Inc. All rights reserved.
Coaching Women in Business Personal Success
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Profile Image for Rachel H

Positive motivational Mat talk! Love the messages

I watched the Netflix show Cheer, but had no idea Monica Aldama was this incredibly inspiring beyond what she has been able to accomplish as a world renowned coach. Her life story is interesting, and as a woman she continually reminds me to never feel there isn’t any obstacle you can’t overcome.
She relentlessly reminds you to stay on your own path, ignore outside influences and pursue what feels authentic to you… and she does this without offending or disparaging others. She also reminds you to stand up for others and things need to be done as a community. She does leave you with a feeling that you may ask yourself “ what would Monica do?”

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